Mar 25, 2007 9:23 AM
Challenge
As many know here at B&B I have run many marathons and ultras. I ran Sedona on Feb. 10th with much training on icy roads, which may have helped. I did well with the hilly course in Northern Arizona. I then had a 5.5 mile running run the next day, but very little training until my Little Rock Marathon on March 3rd.
On getting back from Arizona our Chef quit and I took on his duties on as well as my own for the next two weeks. This meant 80+ hour weeks for two weeks and a third one has I helped the new chef settle in. After coming back from Little Rock this Chef quits after only one week. So I have continued my 80+ hour weeks for three more weeks. I will start another week this week, but it will be 60+ hours, since I am promised next Saturday off (Saturday's our 17+ hours long) to run the Olathe Marathon on Saturday and then the Hogeye Marathon on Sunday.
My body is wore down. I feel confident to break 5:00 on the first marathon which would be a poor time for me, but I may not on the second. I have never run slower than 4:55 on the second marathon in a weekend, which happened on my first double. It would hurt to run so slow, especially around other runners that have known me for several years.
This will be a challenge, but how should I run it. I thought about speed walking, which I have done in my training before in 2004, when I had a one of my best years. I have never done it in a marathon. I have thought of doing a Galloway type marathon. I do know that I will not be able to meet my goals at the start of the year to meet last years 3:52 at Olathe and 4:02 at Hogeye.
Donna will stay behind to help at Jet Fuel Cafe, where we both work. She and our manager will replace me for Saturday. We are closed on Sunday's. The worst part is not knowing when these long hours will end and I can get back to serious training again.
I love my job and I am good at it, but I feel the same for my running.
Any suggestions on how I should run this upcoming pair of marathons? I am considering starting at a 10 to 11 minute pace and see how things go at Olathe. I live only 9 miles from Olathe and less than 4 hours from Fayetteville, AR (Hogeye Marathon).
TomD
On getting back from Arizona our Chef quit and I took on his duties on as well as my own for the next two weeks. This meant 80+ hour weeks for two weeks and a third one has I helped the new chef settle in. After coming back from Little Rock this Chef quits after only one week. So I have continued my 80+ hour weeks for three more weeks. I will start another week this week, but it will be 60+ hours, since I am promised next Saturday off (Saturday's our 17+ hours long) to run the Olathe Marathon on Saturday and then the Hogeye Marathon on Sunday.
My body is wore down. I feel confident to break 5:00 on the first marathon which would be a poor time for me, but I may not on the second. I have never run slower than 4:55 on the second marathon in a weekend, which happened on my first double. It would hurt to run so slow, especially around other runners that have known me for several years.
This will be a challenge, but how should I run it. I thought about speed walking, which I have done in my training before in 2004, when I had a one of my best years. I have never done it in a marathon. I have thought of doing a Galloway type marathon. I do know that I will not be able to meet my goals at the start of the year to meet last years 3:52 at Olathe and 4:02 at Hogeye.
Donna will stay behind to help at Jet Fuel Cafe, where we both work. She and our manager will replace me for Saturday. We are closed on Sunday's. The worst part is not knowing when these long hours will end and I can get back to serious training again.
I love my job and I am good at it, but I feel the same for my running.
Any suggestions on how I should run this upcoming pair of marathons? I am considering starting at a 10 to 11 minute pace and see how things go at Olathe. I live only 9 miles from Olathe and less than 4 hours from Fayetteville, AR (Hogeye Marathon).
TomD



Best of luck.
(that being said, I would also be prepared to accept it if my body refused to respond -- no shame in that either).