active network espn
Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage
Cool Running homepage  Search Cool Running Community
6 Replies Last post: May 6, 2007 10:43 AM by Canfit  
Click to view Barefoot Rick's profile Legend 325 posts since
Dec 14, 2007
Login to Reply

May 5, 2007 12:10 PM

BFR's Run for the Summit 5K Report, or Pass the Hardware, Please!

http://barefootrunner.org/reports/07summit/07summit.htm[/URL" target="_blank">

Thanks for reading!

Rick

------------------
Barefoot Running ... So easy, a caveman could do it!" - Barefoot Rick @
www.barefootrunner.org[/URL" target="_blank">
Click to view LaTortuga13's profile Legend 1,786 posts since
Nov 12, 2007
1. May 5, 2007 7:47 PM in response to: Barefoot Rick
Re: BFR's Run for the Summit 5K Report, or Pass the Hardware, Please!
First place in AG - how cool is that? Nice foot shot - they did you well!
Click to view mariposai's profile Legend 821 posts since
Dec 14, 2007
3. May 5, 2007 11:52 PM in response to: Barefoot Rick
Re: BFR's Run for the Summit 5K Report, or Pass the Hardware, Please!
Congrats Rick. Isaiah 40:31

------------------
"To give anything less than your best is to sacrifice the Gift." Prefontaine
Click to view SMP's profile Legend 1,295 posts since
Sep 29, 2007
5. May 6, 2007 6:32 AM in response to: Barefoot Rick
Re: BFR's Run for the Summit 5K Report, or Pass the Hardware, Please!
Local races are the best. We can do something we enjoy and others benifit from it. Thanks for the RR. Congrats on AG!!!!

------------------
Never regret anything that made you smile, SteveP

My User Profile[/URL" target="_blank">
Click to view Canfit's profile Legend 1,056 posts since
Dec 14, 2007
6. May 6, 2007 10:43 AM in response to: Barefoot Rick
Re: BFR's Run for the Summit 5K Report, or Pass the Hardware, Please!
Congrats on your race, Rick, and AG win!! As they would say on the east coast of Canada though ...those are "some dirty feet"!
PJ