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28 Replies Last post: May 12, 2007 7:26 AM by cajohnson5   1 2 Previous Next
Click to view John2635's profile Legend 504 posts since
Oct 2, 2004
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Dec 22, 2007 11:38 PM

The Avenue Not a Race Report

Important Disclaimer!! I had originally planned on doing my "breakout" marathon here, but a tendon injury 2 months ago curtailed my training. After taking 4 weeks or so off (including 1 setback), I began running again about a month ago with a long run of 10 miles last Monday. So, after some consultation with Tetsujin and advice from him as to the benefits of slow running, I opted for the doing the half as a "$75 long run".

Anyone who is expecting "race details" can stop reading here


Short version: About 18 miles of running at somewhere around an easy conversational 11:00 mm pace. 13.1 miles in somewhere around 2:25, no idea of placements, and one of the best times I've ever had while running. Then another 4.8 miles at same easy pace.

Long Version: Drove down on Saturday AM, meeting Tammy on the road and caravaning with her, and enjoying a very scenic drive. Got down to packet pickup, made race day changes, and then had to detour some 20 miles to get around a slide area to get down to the campground where we met up with SLOJim and his wife, Ilene, Labduck & Mrs. Labduck, Sherie and Karl at one of the most beautiful campgrounds I've ever been to. SLOJim provided some special commemorative boomer reunion at the avenue t-shirts just for the occasion. Thanks Jim, great shirt.

Well, we kept waiting and waiting for not only Econo & not so little Econo to arrive, but also Fastforward (making his racing debut) and his brother Bob, who had gone on a scenic tour on there motorcyles. Just before 6PM Fast and Bob arrived, ......... on 1 motorcycle .... turns out an ignition problem on one of the bikes caused them to have to leave it temporarily some 40 miles away somewhere along the remote "lost coast" area of northern Calif. Econo & not so little Econo eventually arrived also and by this time we were all pretty hungry, so we drove over to the pasta feed, where we enjoyed spaghetti with either red meat or red veggie sauce.

The next morning, Sherie, Tammy, & myself got back down to the race area around 7:30 AM. (The race starts at 9AM) and looked around for some other boomers, finding SLOJim, Labduck & Mrs Labduck, Ilene, & Fastforward, Karl, Econo & not so little Econo, and finally getting the chance to meet our own fearless moderator, the one and only ......... hup, and a couple of his friends from Modesto, who were up for the event. Great people, all.

My only "race" plan, was to go slow, run with Karl and/or Sherie, not get hurt and have a good time. As this race has a lot of team in training walkers, Tammy, Sherie, Karl, & myself followed Ilene, as she led us down to an area ahead of a lot of the walkers. hup, Fast and Labduck lined up near the front, so we didn't see them, and Econo, Jim, & Mrs. Labduck were doing the 10K, which started in a different location a few minutes later. The half marathon course is an out and back, up Bull Creek Rd 6.55 miles and back to the start, while the marathon has the same start and then continues on another out back, down Avenue of the Giants, and back. This is my favorite race and one of my favorite parts of the world, this being my 3rd time running down here.

As the race started, I ended up running most of the first 5 miles with Karl, having a most enjoyable conversation. At around 5 miles my plan was to stop and get pictures of labduck, hup, fast, and the other races as they ran by me the other direction. I had borrowed Mrs. 2635's digital camera and was unfamilar with it's operations (I'm so lowtech), when lab, hup, and fast came blazing by there was no way I could get a picture, so I ended up putting it away, and continuing on to the turn around, seeing Tammy, Ilene, Sherie, and Karl before I got to the turnaround. I managed to "catch" Karl again around mile 7, and we continued our conversation until he turned off around mile 13. Karl and I ended up having a lot in common to talk about, and the 11 or so miles we ran together was one of my most enjoyable running experiences.

After the race I met up with Tammy and went over to the food area where I had a couple of awesome hummus sandwichs, along with pretzels, bananas, fig newtons, apple juice. Eventually we met up with labduck & mrs. labduck, Ilene, fast, Jim, Sherrie, hup, and others. Econo had left already to get back home, and Ilene & fast had to leave also, but the rest of us ended up soaking our feet in the icy river, enjoying cold beverages of choice. (Beer for them, water for me). About an hour or so after the race ended, I decided I hadn't run far enough yet as I wasn't sufficiently tired, so I put the shoes back on and ran another 4 or 5 miles.

All in all, it was a great time and one I look forward to again.
I say this all the time and without trying to sound to gushing, every time I meet someone from the board and get to know them, it's like meeting and seeing again a friend you've known your entire life. There's truly some awesome and remarkable people here.

One last thing, to counter Econos feasting at Carl Jrs on the way down, I stopped at one of my favorite local deli's, Mulberrys, in Arcata and had an awesome vegan black bean tofu wrap on the way back home.

Congrats to the other Oregonians on their AG hardware, most impressive half marathon debut and most impressive running skirt. My own performance wasn't up to their lofty standard, but I had a fantastic time.

Pictures to follow, Mrs 2635 must download them @ her office, email them to me, and then I will have to email them to Tammy, as posting pix is beyond my capabilities.

John

ETA; Fashion report. Brooks Adrenaline GT7's, Black shorts commando, white w/red & black stripe BAA singlet (closest I'll ever get to Boston), Brown floppy Timothy Leary Flower Power hat with artificial Daisy. Got a bunch of comments on that one.

http://This message has been edited by John2635 (edited May-07-2007).
Click to view Tamalina's profile Legend 1,594 posts since
Aug 14, 2007
1. May 7, 2007 2:20 PM in response to: John2635
Re: The Avenue Not a Race Report
I'm so glad you enjoyed the wknd even though you couldn't follow through on original plans for the marathon. It really was alot of fun with all the boomers wasn't it?! Thanks for taking pics and I'll post them when you send them. Thanks for being such a great running cheerleader for me and for "doing your job" you know what that was!

You did quite a bit more running than you probably anticipated, so how is your ankle/foot feeling today?

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TamAveLina[/URL" target="_blank">
Click to view Econo011's profile Legend 1,459 posts since
Dec 14, 2007
2. May 7, 2007 2:26 PM in response to: John2635
Re: The Avenue Not a Race Report
John, you are so sweet to counter my Bad Fast Food experiences with a hearty meal of genuinely healthy & delicious food. For the record, I repented and ate a vegan burrito today for lunch (uh, washed down with a diet pepsi...).

Everyone, John was the one who provide the wonderful advice for tourist attractions. It really made the trip for Not So Little Econo and me --- those places were truly wonderful!

And your floppy daisy hat -- priceless!!!
Click to view Tetsujin30's profile Legend 945 posts since
Jan 1, 2006
3. May 7, 2007 2:30 PM in response to: John2635
Re: The Avenue Not a Race Report
John - you're forgiven for not thinking so but, if you have to run slowly not to break over into any pain/soreness threshhold, it's greta rr even for those of us who are slow without any excuse and who don't care what the clock says. And you ran so perfectly in just your first slow running race to be wanting for even more running at the end. Now, since you must run, keep it within-the-thresshold until you are 100% sure. Then, good luck in keeping up with Tammy.

I can see why you go back to the Avenue year after year, . . . and, my friend, for some reason, expect you to do the same this fall!
Click to view Lil Engine's profile Legend 281 posts since
Oct 14, 2005
4. May 7, 2007 3:29 PM in response to: John2635
Re: The Avenue Not a Race Report
The whole weekend sounds positively wonderful. And it sounds as though you had a fantastic time.

I hope when you post pictures...you post one of your hat!

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My Profile[/URL" target="_blank">
"I think I can, I think I can"
Click to view pfriese's profile Legend 273 posts since
Dec 14, 2007
5. May 7, 2007 7:05 PM in response to: John2635
Re: The Avenue Not a Race Report
Thanks for the Not a Race Report RR. I've done a few training runs with Karl and had a blast. Between him being so pumped for this marathon and all of the B&Bers running in it, I've really been primed to start reading the RR's. Thanks again for the report.

Paul
Legend 1,911 posts since
Nov 9, 2007
6. May 7, 2007 7:40 PM in response to: John2635
Re: The Avenue Not a Race Report
A perfect <non>race report for a perfect weekend. John you are a wonderful gentleman and it is truly a joy to see you each time we meet. Thanks for yelling out out to me during the race, I made it my mantra the whole rest of the way.
Congratulations on a great finish time for an 'easy' recovery race.
Click to view choover's profile Legend 1,120 posts since
Oct 7, 2007
7. May 7, 2007 9:02 PM in response to: John2635
Re: The Avenue Not a Race Report
Hi John,
Thanks for the great non-race report; I can't wait to see the photos! I'm glad you had a good time with a great group of people. Good luck with your recovery -- I hope you can kick that injury once and for all!
Click to view rasmussenmp's profile Legend 198 posts since
Nov 3, 2007
8. May 7, 2007 10:23 PM in response to: John2635
Re: The Avenue Not a Race Report
John, Glad to hear you had a great (easy paced) run. Even better to hear your ankle (tendon) didn't bother you. Are you still taping it? I know it sure worked for me. Whats this running another 4 or 5 miles afterward? Hows the ankle feeling today? Sounds like you will be up to running a full very soon. Looking forward to running a race with you soon.

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Good running!!!
Mike's Profile[/URL" target="_blank">
Click to view Live and Learn's profile Legend 304 posts since
Dec 14, 2007
9. May 8, 2007 12:52 AM in response to: John2635
Re: The Avenue Not a Race Report
Glad you were able to run the half & a little more. That sounds like good news for the tendon problem. You'll be back where you want to be, before you know it!

Sounds like a great time with all the boomers too
Click to view tselbs's profile Legend 1,215 posts since
Dec 14, 2007
10. May 8, 2007 4:45 AM in response to: John2635
Re: The Avenue Not a Race Report
Great not a race report about the race and meeting with all the boomers. It sounds like a good time.

TomS

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Click to view Canfit's profile Legend 1,056 posts since
Dec 14, 2007
11. May 8, 2007 7:12 AM in response to: John2635
Re: The Avenue Not a Race Report
Hope you have a speedy recovery! Thanks for the "run" report! Sounds like you had a great time.
PJ
Click to view sheriebaby's profile Legend 217 posts since
Dec 1, 2006
12. May 8, 2007 8:57 AM in response to: John2635
Re: The Avenue Not a Race Report
John, truly one of the nicest boomers I've met, it was a pleasure to run part of the course with you and see you again after Pacific Shoreline. I hope you can post our photo, you were wearing the coolest t-shirt at dinner.

It was so sweet of you to tie up your shoes to meet Karl at Mile 24 to run back to the finish with him. He talked about it the entire time, he said it made a huge difference those last few miles. On my previous drives from the hotel to the campsite, I usually had Tammy in the car with me, and chatting like we did, I didn't realize how far away we were from the race. When I realized I wasn't going to make it back to the finish on time, I was so thankful you were there.

Oh and by the way... .LOVED THE HAT!

Sherie
Click to view perchcreek's profile Legend 821 posts since
Aug 15, 2007
13. May 8, 2007 9:56 AM in response to: John2635
Re: The Avenue Not a Race Report
John, congratulations on having a "fantastic time". You were very smart to take it easy on this one as you recover. I'll bet that 11 miles with Karl went really fast! What a great Boomer gathering among the Redwoods! Thanks for the RR.

steve
Click to view SLOjim's profile Legend 369 posts since
Nov 17, 2007
14. May 8, 2007 10:03 AM in response to: John2635
Re: The Avenue Not a Race Report
It was great to see you again at the Avenue.....I'm sorry your training didn't work out for the full marathon, but sounds like you had a great time anyway....... and you did get more miles in than most of the Boomers... that was nice that you went out ran with Karl as he finished his marathon!

Let me know when you're back down in So Cal and we go for a run.