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Re: Cross Training
Hey Wilco - welcome to the new community 
My favorite cross training activity would have to be cycling. I also look forward to my weekly soccer games, although it's a little harder on the knees on the FieldTurf.
If you can, maybe mix in some sprints on the sand. My softball coach used to take us to Loyola beach at the end of practice in the fall and just drill us. It definitely gives your workout a little something extra.
My favorite cross training activity would have to be cycling. I also look forward to my weekly soccer games, although it's a little harder on the knees on the FieldTurf.
If you can, maybe mix in some sprints on the sand. My softball coach used to take us to Loyola beach at the end of practice in the fall and just drill us. It definitely gives your workout a little something extra.
Re: Cross Training
I thought of this thread last night after carrying up way too many trips of both laundry and groceries up to my apartment on the third floor of our building. Doing laundry and buying groceries were both overdue. Almost to the point where, as I grabbed as many bags as possible for each trip up, I wondered if it could be considered a new form of cross-training. Either that or a new event for some kind of bizarre, urban strong man competition. Hehe. 
Joking aside... Wilco, is getting a bike and flying around the OKC roads an option to break up your workouts?
Joking aside... Wilco, is getting a bike and flying around the OKC roads an option to break up your workouts?