Take care of yourself Vista. We enjoy your fellowship and running updates.

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Never regret anything that made you smile, SteveP

My User Profile[/URL" target="_blank">

quote:

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Originally posted by vista129:

Anyway, I am now officially banned from running until the problem is at least identified.

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Oh man! Is that a bummer. Hope it's a very short ban. Take care of yourself Vista and don't be a stranger here. You don't have to be running to post.

Yesterday was a rest day for me. Got my orthotics "tuned-up". I have to have the fore-foot padding beefed up/replaced every 3 months or so. My foot doc says most of his patients need this about every 2 years. I say, probably has something to do with my 65 miles/week.

For you long time PF sufferers, this tidbit....saw a young running friend over the weekend home from grad school. She said she was just coming back from an injury - a stress fracture to the heel. It had been mis-diagnosed (and mis-treated) as PF for 3 months. Just a thought...

Enjoy your day folks.

Skip

A beautiful morning on this side of the state, too. Low 60s, full sun with a slight breeze. Five miles in 45 with 6 striders.

Vista good news on your heart (and shoes) not so good on the running. Good luck.

I'm up, wrfb.

morning boomers!

Pilates workout #3, + an ambitious schedule, but I went outside to start the sprinkler in the front yard before the sun hit it, & ended up doing 1 1/2 hrs. of yard work. This morning is too good to miss.

Sounds like you're feeling better, Mary. !http://www.coolrunning.com/forums/smile.gif|src=http://www.coolrunning.com/forums/smile.gif|border=0!

{{{ vista }}}..

Tramps, find your ammo?

Said I'd report... the concert was very wonderful. Of course, if you like that kind of thing. guy next to me kept looking at his watch. But it exceeded my expectations, & they were high.

nice run, Mark. see any animals? I think I saw your Baltimore Oriole (was that it?) Sunday. :-)

{{{ DaveAA's ankle }}}

eta, morning litefoot & penny! Nice run for you two. (what kind of wonderdog is she?) Nice to have you posting here.


[http://This message has been edited by dg9 (edited Jun-13-2007).|http://This message has been edited by dg9 (edited Jun-13-2007).]

quote:

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Originally posted by litefoot:

Just 2 miles for me with Penny the Wonderdog. Faster pace though. A brisk 52 degrees today. Working up to my longest training day; 5 miles on Friday. Thanks for you inspiring long runs to give me motivation.

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Litefoot - you need to post a picture of you Wonderdog here: http://www.coolrunning.com/forums/Forum13/HTML/003462.shtml[/URL" target="_blank">

dg9 - Feeling a bit better, but not great - just can't NOT run for too long, ya know?? !http://www.coolrunning.com/forums/biggrin.gif|src=http://www.coolrunning.com/forums/biggrin.gif|border=0!

~Mary

quote:

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Originally posted by hopeful4ever:

Litefoot - you need to post a picture of you Wonderdog here: http://www.coolrunning.com/forums/Forum13/HTML/003462.shtml[/URL" target="_blank">

dg9 - Feeling a bit better, but not great - just can't NOT run for too long, ya know?? !http://www.coolrunning.com/forums/biggrin.gif|src=http://www.coolrunning.com/forums/biggrin.gif|border=0!

~Mary

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LOL Mary, I was just about to post the same thing!! And....riley003 has some English Bulldogs that she needs to post too.

Vista, sorry they couldn't find anything, although I guess that is kind of a good thing, but nonetheless annoying that you can't run till they do. Keep us posted.

BBL to post a workout

Barb

Vista, I wonder if your doctor would let you get a 64-slice CT scan before doing something invasive?   <a href="http://www.runnersworld.com/article/0,7120,s6-241-28611336-0,00.html" target="_blank">http://www.runnersworld.com/article/0,7120,s6-241-28611336-0,00.html[/URL" target="_blank">

Mary, yeah, I know! Glad you had a good one.

Barb, I kind of thought you might.         How has this personal trainer thing worked out for you?   I think about trying one, sometimes.  Just short term, to tweak (a big hugh tweak) what I do.