July

1st week - East coast tour: MA to NYC

August

8/11 - Mt. Disappointment 50 mile race

September

Labor Day Weekend - Yosemite

21st - Sedona, AZ

29th - Noble Canyon 50K

Yes it is Trish A week from Saturday in fact. The race takes place in the San Gabriel Mountains located within the San Angeles National Forest. This is northeast of LA and about a mile above the city. I'm excited because the night before the race, I'll be camping out and there is a meteor shower, called the Perseids, that will be happening that night. I'm feeling as good as can be expected for a race of this length. I've focused more on cross training and less on a high-volume of running this time around so I'm excited to work out the kinks in my overall endurance regimen. 50 miles seems far, but it all becomes relative once you're out there going after it. Its going to be a long day, its going to be hot, its going to be dry, its going to hurt and I'm going to give it all I've got.

I think this is the best plan...