Laurie, thanks

. I say, as driven as you are, if you are not inclined to run for a bit it is BECAUSE YOU NEED THE REST. just my humble opinion.
yep, I'll keep running. I got a good answer to my question, will cut back about 20% next week on mileage. this week was 18. last week 14ish.
welcome Laura & lswife!! I'll catch up more soon, I have a) been posting too much anyway & b) have lots to do before the day is done.
i'm putting some hooks in the wall in a back bedroom so I can do 2 of the exercises from my new book that require resistance tubes. hee. I tried a resistance band with a tied loop & hooked it around something, & it broke.
my best quick advice... it you're doing c25k, follow the program! don't push it. I did, not on a program but just winging it myself, & I paid for it. have fun.
lswife, that's so great! now you can help talk me into trying a 5k. I have a marathon planned, but that's not till 10/08, so it's far enough away I can pretend that I can do it. but I've never had the nerve to enter anything.
hi everybody else. um, kevin, want me to start collecting fines?
eta, laurie, a 10k? woohoo! which one is it? I don't know much about garmins of anykind, but have been looking into them for DD who is becoming more & more interested. try a search with the model you want then site:coolrunning.com & see what you find. it works better all in lower case.
http://This message has been edited by dg9 (edited Jul-29-2007).