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Click to view MarkGuy051's profile Legend 542 posts since
Dec 14, 2007

Dec 23, 2007 6:00 AM

Boomer 4x400m relay (leg 1)

or the race that almost wasn't....

When DaveinAA pulled up lame after his mile race, I had mixed emotions. Having him anchor the relay was out of the question and I felt just sock for him, but I still wanted to run. Rochrunner had taken the afternoon off and driven an hour to AA, I was missing the premier of Disney's High School Musical 2, Tim Looney had probably canceled a 30 mile training run, all for naught? The race was saved when we pulled a ringer named Stefan out of the crowd.

We headed for our lane assignments and Team Boomer drew lane 4. Lane 1 looked to hold our closest competition: 3 girls and a boyfriend, all about 17, some of which had run the 5k 20 minutes earlier. Lanes 2 and 3 had young, long legged bucks that would obviously battle each other for the win. I had been assigned the first leg, I guess based on theory that my teammates could clean up the mess I made of the first lap.

If you go to the track, you see markings in every color of the rainbow around nearly the entire track. We had quite a discussion about where the first hand off would be and where the second and third would be. I realized that I might have the easiest job of all -- one hand off -- if I could find the start for the 3 turn stagger!

Without looking too silly, I found the line, checked that I actually had a baton and got into what can only be described as the 4 hour marathoner's crouch. Funny, I would be done far quicker that it normally takes me to cross the starting line.

The gun went off and so did I. I'm pretty sure I ran like ****. I don't have the same second by second recall that other sprinters do. I know I was sucking wind on the backstretch and was passed by the guys in lanes 2 and 3. I had three goals at that point: not get passed by lane 1, power through the impending flood of of lactic acid and not drop the baton handing it to rochrunner.

By some miracle I accomplished all three, and it was with great relief that I handed the baton off to my teammate rochrunner....

[to be continued" target="_blank">
[/URL" target="_blank">

http://This message has been edited by MarkGuy (edited Aug-19-2007).
Click to view DaveinAA035's profile Legend 742 posts since
Dec 18, 2005
1. Dec 23, 2007 6:00 AM in response to: MarkGuy051
Re: Boomer 4x400m relay (leg 1)
Mark, I was really disappointed I couldn't run this race. But one man's injured anchor-leg runner is another man's official race photographer. You guys ran great, and I'm looking forward to joining you next year.

MarkGuy, rochrunner, timlooney, and anchor-ex-machina Stefan (in orange) get their prerace instructions:


The gun goes off and MarkGuy is off and running!



47 seconds later, give or take, MarkGuy passes the baton to rochrunner:



rochrunner and timlooney demonstrate the overhand exchange technique:



http://This message has been edited by DaveinAA (edited Aug-19-2007).
Click to view hally's profile Community Moderator 1,211 posts since
Aug 14, 2007
2. Aug 19, 2007 11:15 AM in response to: MarkGuy051
Re: Boomer 4x400m relay (leg 1)
Thanks for the pictures, I am waiting in animated suspense for part 2!!
Click to view tomwhite's profile We're Not Worthy 2,000 posts since
Dec 14, 2007
4. Aug 19, 2007 11:53 AM in response to: MarkGuy051
Re: Boomer 4x400m relay (leg 1)
..excellent RR//.........and great pics.....
Click to view Econo011's profile Legend 1,459 posts since
Dec 14, 2007
5. Aug 19, 2007 4:19 PM in response to: MarkGuy051
Re: Boomer 4x400m relay (leg 1)
OK, you guys have me laughing at your hand-off stance...heehee, a little more practice is in order? Fun to read -- I am impressed by these wacky go-for-it RRs from MI!
Click to view John2635's profile Legend 504 posts since
Oct 2, 2004
6. Aug 19, 2007 4:28 PM in response to: MarkGuy051
Re: Boomer 4x400m relay (leg 1)
Cool, looks like you guys had fun, now to read #2
Click to view choover's profile Legend 1,120 posts since
Oct 7, 2007
7. Aug 19, 2007 4:37 PM in response to: MarkGuy051
Re: Boomer 4x400m relay (leg 1)
Ohhh...this is suspenseful!

Nice job on the first leg, MarkyMark! You accomplished all 3 of your goals!

Great photos, Dave

Onward to Part 2....
Click to view ksrunr's profile Legend 959 posts since
Aug 14, 2007
8. Aug 19, 2007 5:14 PM in response to: MarkGuy051
Re: Boomer 4x400m relay (leg 1)
This is fun to read. How many lanes are you allowed for a handoff? Good job guys. 47 X 4 = 3:08 mile!

ksrunr
Click to view dg9005's profile Legend 1,325 posts since
Dec 14, 2007
9. Dec 23, 2007 6:00 AM in response to: MarkGuy051
Re: Boomer 4x400m relay (leg 1)
And it was fun to watch.
quote:<HR>I'm pretty sure I ran like ****.<HR>
You really did! I don't even know if I congratulated you when you finished... great job. congratulations!

btw. nice crouch. you look like you mean it.

I would have dropped the baton.

http://This message has been edited by dg9 (edited Aug-19-2007).
Click to view timlooney019's profile Legend 361 posts since
Nov 1, 2002
10. Aug 19, 2007 7:08 PM in response to: MarkGuy051
Re: Boomer 4x400m relay (leg 1)
quote:<HR>Originally posted by Econo:
OK, you guys have me laughing at your hand-off stance...heehee, a little more practice is in order? Fun to read -- I am impressed by these wacky go-for-it RRs from MI!<HR>


I didn't realize how bad we looked until I saw the pics. Good thing there was no one around to see it.
Click to view Sans Souci027's profile Legend 1,204 posts since
Sep 9, 2005
11. Aug 19, 2007 8:21 PM in response to: MarkGuy051
Re: Boomer 4x400m relay (leg 1)
Oh, this is great! Mark, look at that dood in blue you left in the dust! He's feeling such shame, he's given up.

Where's the vid, Dave? (Econo, no doubt the exchanges are much better in realtime.)

Part Deux ...
Click to view FlyingFinn080's profile Legend 614 posts since
Dec 14, 2007
12. Aug 19, 2007 9:13 PM in response to: MarkGuy051
Re: Boomer 4x400m relay (leg 1)
You guys are something else! Congratulations on accomplishing ALL 3 of your goals, Mark! Great pics and report.
Legend 1,911 posts since
Nov 9, 2007
14. Dec 23, 2007 6:00 AM in response to: MarkGuy051
Re: Boomer 4x400m relay (leg 1)
Fabulous! And the pictures are so great it makes me almost glad Dave couldn't run. You ran an awesome first leg Mark Guy!

http://This message has been edited by Ileneforward (edited Aug-20-2007).