Can't believe I have lurked here this long. Qualified in October and haven't posted here yet. Since then I've PRd in a 15K and a HM (on a very hilly course. I'm totally psyched for Boston. Great info on this string. Thanks for all the info.


------------------
My Profile [/URL" target="_blank">

I'm hoping at this point in one month I'm approaching Mile 4, feeling like I'm floating down the hills, not even sweating yet. Can't wait until they assign the bib #'s - I want to see if I'm in the same corral as some of the guys I hope to run with. Hopefully the weather will be ideal - 50 degrees, sunny, very little wind. Can't wait - I'm quickly approaching the saturation point with the training - lots of miles, speedwork is knocking me out. Only about 3-4 more hard workouts/races over the next 2+ weeks before I start my taper...I need it this year!

Hey neat Video.....

Robin...thigs are looking great for you this year.....you got those hills nailed/////

It is hard to find hills here....I just try ti get all the "grades" I can get while I train..

During the off season I need to concentrate on hills now that I have finally found some in Southern Oklahoma.

The count down begins next Monday....

Good luck all...

Tim,
Ardmore, OK.

------------------
My Journal[/URL" target="_blank">
Boomer Photos[/URL" target="_blank">
Running Quotes[/URL" target="_blank">
Dale's (dtoce) running tips[/URL" target="_blank">