Comment on the "any other sprt's punishment": (not really related, but I figured I'd throw it in there) I'm in wrestling, and we've always had a good team the last 40 years or so, cause of an excellent coach, and for highschoolers we're really disciplined and follow him very loyally. Cause he's a very good coach. Anyway, last year we had a "fun day" of sprint races (they were 200 meters) and only really recovered about 1 minute. And we ran about 12 times. We also had pushup contests, lots of excercise drills, and running inbetween all of it. Very difficult, but fun too. I was just wondering if anyone else thought running was their "easy" sport. It really is very tough, but some things do make it easy. After all, there is "overtraining" which I've never heard of in wrestling. Anyway, might strike a nerve, hope not, just curious.
And in reply the the actual post: I'm kinda in the same boat, except you sound miles ahead. Nobody runs in my town. Well, hardly anyone. I've been trying since March to start a running group, even asking middle schoolers, but it just didn't happen. My main suggestion is just have fun, get creative, and go for whatever you think of. Midnight runs, (spagetti dinners actually sounds great) whatever. Two times a week actually is a lot, not to run but just to get together. I don't even see my friends that often, so if you run 2 times a week, that's really good I think. I'm also a Junior, and now the only dedicated runner. We have to girls that're dedicated too, but one I know knows little about training (she really wants to get buff for some reason) and the other is chronically overtrained, so I kinda feel alone. As for the coach going to you...DON'T let it go to your head. You could be Steve Prefontaine, but as a Junior in High School, you just don't know enough. Use the coaches if you can, respectfully disobey the workouts if you need to (I have to, they're terrible) and be smart about it. If your coach is well-liked (mine is) you don't want to appear disrespectful-even when you're right. It's just bad. Other than that, my rant is over and the running group sounds awesome. I wish I were in it.