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4 Replies Last post: Nov 4, 2007 11:38 PM by bruncle  
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badboys4655
54 posts since
Mar 2, 2006
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Nov 4, 2007 10:35 AM

getting your legs stronger

i was wondering what you guys do to get your legs stronger?
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Deadpixel
321 posts since
Dec 14, 2007
1. Nov 4, 2007 10:49 AM in response to: badboys4655
Re: getting your legs stronger
Squat presses are really the only leg exercise I do consistently.
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linganorexc111
154 posts since
Jul 24, 2007
2. Nov 4, 2007 1:40 PM in response to: badboys4655
Re: getting your legs stronger
miles
and
miles
and miles
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Bugmenot043
355 posts since
Nov 29, 2006
3. Nov 4, 2007 4:16 PM in response to: badboys4655
Re: getting your legs stronger
run..
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bruncle
718 posts since
Sep 26, 2005
4. Nov 4, 2007 11:38 PM in response to: badboys4655
Re: getting your legs stronger
Running hills is the best way to improve leg strength. Weights work too, but they're pretty boring and you still have to do your running on top of that. If you don't have any hills in your area, then you'll have to resort to weights, but hills are a lot more fun!
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