4.6mi evening slog around the Charles River. I could have swam the path it was so humid. No exaggeration but I was sweating so hard it was like someone was dumping water over my head. I hate how it slows me down and how it's impossible to do any kind of tempo run when it's like this. It's still much better than snow though. Much better!
Thor: Yesterday was the first time I enjoyed OW swimming and it didn't freak me out. I don't know why. I want to capture and keep that feeling for the next couple of weeks.
Thor x 2: I miss the monthly totals thread and the monthly goals thread. I had thought at the end of July to start one but never got around to it.
Reg: There's a secret to keeping the deerflies off. Deerflies go for the head so just get some of the family-style Off in the pump spray and spray your hair and/or hat, you ears, the back of your neck and your shoulders. They'll still buzz you but won't attack.
All: Great workouts. Try to keep it cool.
http://This message has been edited by Dougie Fresh (edited Aug-06-2007).
