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Up to Threads in Multisport Training
35 Replies Last post: Aug 24, 2007 7:35 PM by triandstopme044   Go to original post 1 2 3 Previous Next
Click to view juliemboyle's profile Legend
juliemboyle
1,028 posts since
Nov 17, 2007
15. Aug 21, 2007 4:24 PM in response to: triandstopme044
Re: Miles for Virtual IM Louisville, IM Canada, AND 24.1 to get CCRoz across the finish!
We need to add 13.1 miles for Teacher Jen as she had to skip the run of Timberman due to injury..........
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triandstopme044
1,454 posts since
Dec 14, 2007
16. Aug 21, 2007 4:37 PM in response to: triandstopme044
Re: Miles for Virtual IM Louisville, IM Canada, AND 24.1 to get CCRoz across the finish!
quote:<HR>Originally posted by juliemboyle:
We need to add 13.1 miles for Teacher Jen as she had to skip the run of Timberman due to injury..........<HR>


Yes! 13.1 more for TeacherJen! (That has to go down as one of the smartest DNFs of the year!)

Darn, I wish we could edit thread titles.
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PSU_Deb
74 posts since
Nov 7, 2007
17. Aug 21, 2007 5:44 PM in response to: triandstopme044
Re: Miles for Virtual IM Louisville, IM Canada, AND 24.1 to get CCRoz across the finish!
I'll do at least a 25 mile bike on Sunday, and I am running 18 on Saturday if you decide to use Saturday miles.

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kristine25
632 posts since
Aug 17, 2007
18. Aug 21, 2007 5:47 PM in response to: triandstopme044
Re: Miles for Virtual IM Louisville, IM Canada, AND 24.1 to get CCRoz across the finish!
OK, I'll play. I have a race on sunday so count me in for:
.5 mile swim
14.6 mile bike
3.6 mile run
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hobey014
1,056 posts since
Dec 14, 2007
19. Aug 21, 2007 5:55 PM in response to: triandstopme044
Re: Miles for Virtual IM Louisville, IM Canada, AND 24.1 to get CCRoz across the finish!
On a multisport camping weekend with BannonBoy's family but I've got a 9-mile run planned for Sunday which I'll pledge.

If you need to cull from Saturday workouts, Bannon & I will be riding 55 miles to the Coast on Saturday morning while our families drive.

There will be lots of lovely beverages so I'll update if I remember to tally it up.
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CCRaces
898 posts since
Aug 16, 2007
20. Aug 21, 2007 5:57 PM in response to: triandstopme044
Re: Miles for Virtual IM Louisville, IM Canada, AND 24.1 to get CCRoz across the finish!
I'd be more than happy to help you keep a count on Sunday. It will help me feel more a part of everything.
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triandstopme044
1,454 posts since
Dec 14, 2007
21. Aug 21, 2007 6:02 PM in response to: triandstopme044
Re: Miles for Virtual IM Louisville, IM Canada, AND 24.1 to get CCRoz across the finish!
quote:<HR>Originally posted by CCRoz:
I'd be more than happy to help you keep a count on Sunday. It will help me feel more a part of everything.<HR>


Most excellent! I can even rig it so we can share a spreadsheet to manage the totals. The drink totals get especially tricky with all the UK pint conversions.

Hobey.... might just take you up on those bike to the coast miles. (Sounds like a great ride! I love Point-to-Points! Especially when the destination is the coast!)
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trigirl1203
8 posts since
Jun 9, 2005
22. Aug 21, 2007 8:06 PM in response to: triandstopme044
Re: Miles for Virtual IM Louisville, IM Canada, AND 24.1 to get CCRoz across the finish!
ella.....thanks for noticing, yes ill be out there on sunday too...so add up a couple more of those miles there guys
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pcsronbo006
1,584 posts since
Dec 14, 2007
23. Aug 21, 2007 8:30 PM in response to: triandstopme044
Re: Miles for Virtual IM Louisville, IM Canada, AND 24.1 to get CCRoz across the finish!
quote:<HR>Originally posted by CCRoz:
At any rate, I think I'll have that long-delayed margarita. So put me down for at least one of those. <HR>


Hey slacka, I think you need to rotate your workouts. I recommend 2 margaritas. You need to do a "double" that day
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triandstopme044
1,454 posts since
Dec 14, 2007
24. Aug 21, 2007 8:43 PM in response to: triandstopme044
Re: Miles for Virtual IM Louisville, IM Canada, AND 24.1 to get CCRoz across the finish!
quote:<HR>Originally posted by trigirl1203:
ella.....thanks for noticing, yes ill be out there on sunday too...so add up a couple more of those miles there guys <HR>


Cool! And if you're not in a witness protection program and wouldn't mind your tri-peeps tracking you through the course, toss us a bib number.

(But no worries if you need to keep your secret identity safe.)
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melistic
839 posts since
Oct 11, 2007
25. Aug 21, 2007 9:38 PM in response to: triandstopme044
Re: Miles for Virtual IM Louisville, IM Canada, AND 24.1 to get CCRoz across the finish!
the 26th. Sunday the 26th. Why does that sound so familiar...
Better let me think on it before I pledge...
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Click to view Dougie Fresh037's profile Legend
Dougie Fresh037
600 posts since
Dec 14, 2007
26. Aug 21, 2007 9:42 PM in response to: triandstopme044
Re: Miles for Virtual IM Louisville, IM Canada, AND 24.1 to get CCRoz across the finish!
Saturday I have a 5K so Sunday will have to be some kind of swim? I too have no plan right now other than recovery and that 5K but I would like to get an OW swim in this weekend.
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kylemcm
265 posts since
Aug 16, 2007
27. Aug 21, 2007 10:00 PM in response to: triandstopme044
Re: Miles for Virtual IM Louisville, IM Canada, AND 24.1 to get CCRoz across the finish!
Put me down for 10 run miles on Sunday.
And if you need some Saturday mileage, you can use my 70 bike miles and 3.5 run miles.
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Click to view trigirl1203's profile Amateur
trigirl1203
8 posts since
Jun 9, 2005
28. Aug 21, 2007 11:03 PM in response to: triandstopme044
Re: Miles for Virtual IM Louisville, IM Canada, AND 24.1 to get CCRoz across the finish!
quote:<HR>Originally posted by triandstopme:
Cool! And if you're not in a witness protection program and wouldn't mind your tri-peeps tracking you through the course, toss us a bib number.

(But no worries if you need to keep your secret identity safe.)<HR>


haha....have i really not been on this site in that long?!? i missed this

~Lauren
ps....bib # 1477
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mbannon
1,814 posts since
Dec 14, 2007
29. Aug 21, 2007 11:19 PM in response to: triandstopme044
Re: Miles for Virtual IM Louisville, IM Canada, AND 24.1 to get CCRoz across the finish!
Let's see, 55 bike miles to the coast with Hobey on Saturday if you want 'em, then some kind of run on Sunday. How many miles do you need? I'm not as crazy as Hobey (9 miles???), was thinking more like 4-7 depending on how my legs feel and how many lovely beverages I consume at camp. I'm planning on a number of those.


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