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42 Replies Last post: Aug 26, 2007 1:31 PM by triandstopme044   1 2 3 Previous Next
Click to view triandstopme044's profile Legend 1,454 posts since
Dec 14, 2007
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Aug 23, 2007 1:27 PM

Virtual IM & get CCRoz & Teacher Jen to the finish - Sat. & Sun Miles needed!

Figured I'd start a new thread to get both CCRoz and Jen in the title, AND to let everyone know we're going to toss in Saturday miles as well as Sunday's. Some folks already mentioned their Saturday miles, so I've added them in a separate column. If you've got Saturday miles we don't know about, let's have 'em! And those vacationing this weekend can toss in their pick of a weekend workout. Swim and bike miles seem to be our most needed ones. (LRR, that 1.4 mile swim from this morning would look mighty fine in our totals!)

When the forum is upgraded, I'm hoping the new version will do a better job with columns!

Sunday Saturday

Swim 4 IMs == 9.6
triandstopme 1 1
kcwoodhead 0.125
kristine25 0.5
Dougie Fresh (tbd)

Swim Total 2.625
Still need 6.975

Bike 4 IMs + 11 = 459
mbannon 55
juliemboyle (22 ride or 8 run)
pcsronbo 50
LookiLoo 35
4boysmom (maybe 30-40 bike)
ddeininger 25
kristine25 14.6
hobey 55
triandstopme 18
KyleMcM 70


Bike Total 142.6 180
Still Need 136.4

Run 4 IMs + 13.1 + 13.1 131
Mobius 10
juliemboyle (22 ride or 8 run)
Dougie Fresh 3.1
mbannon (4-7) 4.00
jkaiser (a few if needed)
snigglefritz 6.00
DawnT 9.00
kcwoodhead 13
LookiLoo 2.00
4boysmom 13.10
ddeininger 18
kristine25 3.6
hobey 9
KyleMcM 10.00 3.5
neildonnelly 10.00



Run Total 76.7 37.6
Still Need 16.7

Beers
LRR tbd
LookiLoo 1
hobey tbd
mbannon tbd

Beer Total 1

Wine
tithers tbd
mbannon tbd
hobey tbd

Margarita
ccroz 1
juliemboyle 1 extra salt
DawnT 2 possibly 3!
Click to view regiolanthe's profile Legend 416 posts since
Dec 14, 2007
1. Aug 23, 2007 1:30 PM in response to: triandstopme044
Re: Virtual IM & get CCRoz & Teacher Jen to the finish - Sat. & Sun Miles needed!
Haven't done one of these before - so might as well pitch in at this critical juncture!

Put me down for 50 bike (Saturday) and 10 run (Sunday).

Reg.
Click to view kristine25's profile Legend 632 posts since
Aug 17, 2007
2. Aug 23, 2007 1:34 PM in response to: triandstopme044
Re: Virtual IM & get CCRoz & Teacher Jen to the finish - Sat. & Sun Miles needed!
Barb;

Can you adjust my donations please!! I am not doing the tri this weekend. Instead, I am doing a swim event. So put me down for 1.5 mile swim!
Click to view SpartyGirl's profile Legend 537 posts since
Oct 29, 2007
3. Aug 23, 2007 1:50 PM in response to: triandstopme044
Re: Virtual IM & get CCRoz & Teacher Jen to the finish - Sat. & Sun Miles needed!
6 mile run on Saturday.
Click to view juliemboyle's profile Legend 1,028 posts since
Nov 17, 2007
4. Aug 23, 2007 1:52 PM in response to: triandstopme044
Re: Virtual IM & get CCRoz & Teacher Jen to the finish - Sat. & Sun Miles needed!
Just to be clear, I am going to do the 22 mile ride AND the 8 mile run.....(Doing one Sat & one Sun).

Also.........I may be up for 2 margaritas!
Guest
5. Aug 23, 2007 2:09 PM in response to: triandstopme044
Re: Virtual IM & get CCRoz & Teacher Jen to the finish - Sat. & Sun Miles needed!
Since I will be on vacation starting this weekend, take today's mile for me.

3.3 miles running

16.4 miles biking.

And, as an added bonus, I had to stop and fix a flat. That is the only mechanical problem needed! I got it, everyone else stay away! That means you racers!

As a side note, the flat was in the rear. I patched it without removing the wheel. Only popped about 30 degrees of the tire off the rim, just enough to get about 5 degrees of the tube out. Of course, key was locating the hole prior to starting.

Keep your margaritas, I will throw in a Scottish Whiskey straight from the source in the Scottish Highlands! If I see Mel G., I will likely recognize him (see daily thread...)


Great luck and positive vibes to all racers!

-Jim
Click to view mmoonhead's profile Legend 524 posts since
Dec 14, 2007
6. Aug 23, 2007 2:17 PM in response to: triandstopme044
Re: Virtual IM & get CCRoz & Teacher Jen to the finish - Sat. & Sun Miles needed!
Alrighty...I'll be putting in about a mile of swimming and at least 15 miles on the bike

I'm putting in some run mileage too (at least 7, and probably more)

- Joe
Click to view melistic's profile Legend 839 posts since
Oct 11, 2007
7. Aug 23, 2007 2:29 PM in response to: triandstopme044
Re: Virtual IM & get CCRoz & Teacher Jen to the finish - Sat. & Sun Miles needed!
I'll plegde straight to Peaches and Jen's total's...Hero's in my book!
Sat. 36+ mile ride (plus C's 36+ if you want to count them)
and a swim: sign says 44 laps to a mile so maybe 1/4(won't be far)
Sunday I'll promise at least 3 miles (more if the heat index falls below 100*)
No help w/ the beer/ wine totals
since this is my 3rd Virtual IM can I be a VIM!
Click to view ussoccer's profile Legend 1,748 posts since
Dec 11, 2007
8. Aug 23, 2007 2:31 PM in response to: triandstopme044
Re: Virtual IM & get CCRoz & Teacher Jen to the finish - Sat. & Sun Miles needed!
Alrighty... I'm sufficiently recovered and have the weekend in my sights. Was going to take 'er a bit easy this weekend, but instead put me down for...

Saturday
Run: 12 miles
Beers: Yeah, like I can predict this. Got a tailgate before a Revolution soccer match... too early to tell.

Sunday
Bike: 35 miles (might go as high as 50 depending on how I feel, but only if I see by Sat night that we need more miles)
Brick: 4 miles
Beers: Always a few.
Click to view ksurp's profile Pro 91 posts since
Mar 10, 2006
9. Aug 23, 2007 2:33 PM in response to: triandstopme044
Re: Virtual IM & get CCRoz & Teacher Jen to the finish - Sat. & Sun Miles needed!
I've got a 20 mile club ride tonight so put me down for that. Ride is followed by dinner out so you can add a glass of wine to the tally.
I'll be running 10 miles over the weekend.
Click to view welshtroll's profile Pro 102 posts since
Jun 6, 2007
10. Aug 23, 2007 2:40 PM in response to: triandstopme044
Re: Virtual IM & get CCRoz & Teacher Jen to the finish - Sat. & Sun Miles needed!
working, so no runs or swims.
at least 16 miles on the bike (do two enormous kick *** hills count as more miles?)

and some birthday beers
Click to view hobey014's profile Legend 1,056 posts since
Dec 14, 2007
11. Aug 23, 2007 2:57 PM in response to: triandstopme044
Re: Virtual IM & get CCRoz & Teacher Jen to the finish - Sat. & Sun Miles needed!
quote:<HR>Originally posted by jkaiser20:

And, as an added bonus, I had to stop and fix a flat. That is the only mechanical problem needed! I got it, everyone else stay away! That means you racers!

As a side note, the flat was in the rear. I patched it without removing the wheel. Only popped about 30 degrees of the tire off the rim, just enough to get about 5 degrees of the tube out. Of course, key was locating the hole prior to starting.
<HR>


More good flat vibes from me. I had to replace my front tube yesterday. So that means we've got one rear and one front flat covered.
Click to view teacherjen's profile Legend 469 posts since
Dec 14, 2007
12. Aug 23, 2007 3:02 PM in response to: triandstopme044
Re: Virtual IM & get CCRoz & Teacher Jen to the finish - Sat. & Sun Miles needed!
Awwwwww.......garsh (in my best Goofy voice)....!!
Click to view maggie d's profile Amateur 39 posts since
May 12, 2004
14. Aug 23, 2007 3:44 PM in response to: triandstopme044
Re: Virtual IM & get CCRoz & Teacher Jen to the finish - Sat. & Sun Miles needed!
I'm doing a sprint tri this sunday...count me in!
500 m swim, 14.8 mile bike and 3.1 mile run

I might do extra bike miles, I'll let you know.

Thanks for organizing all this!



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