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2481 Views 0 Replies Latest reply: Nov 19, 2007 2:39 PM by Coach Norie RSS
Coach Norie Rookie 3 posts since
Nov 17, 2007
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Nov 19, 2007 2:39 PM

Question From a New Coach

I was recently hired as the Head Coach of a high school boys' swimming team, marking this my first season as a head coach.  I am a firm believer in recovery based training, but am having a difficult time mapping out the season.  How can i balance RBT in a short season without compromising the conditioning needed for their success?  Any suggestions would be greatly appreciated!

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