Re: Advice for 1st time marathon runner...
quote:<HR>Originally posted by potok2010:
.......... dont be afraid to quit.
<HR>
Now that's something you don't hear a lot.
Don't confuse quitting with stopping. If you have to stop, rest, walk, check in at the medical tent, by all means do so. Sometimes a little attention to a problem is all it takes to resume the event. Change goals. If you are shooting for a 4:30 time and things aren't going well, a 5:00 time is fine.
And most of all, again I have to say, don't go out to fast. It is harder to avoid than you might think.
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