Jeep, come on down! You can run the 5k which is just 1 birdge or run the double which is the best. I actually like the 15k race better then any other there is just not that many close to me. Adrein Petterson is awesome, I pull for him because he has had such a tuff life.
I researched it on active.com and it's Feb 2nd.
------------------
Chuck[/URL" target="_blank">
Go Gators

http://This message has been edited by chuck43 (edited Oct-21-2007).

Bugs, bet you get the horn blowed at you a lot! : }
Joe, I enetered my half and the bridge run on the calender for Feb. I'm thinking of running the veterens day 4 miler that runs Burrankus cemetary.

http://This message has been edited by chuck43 (edited Oct-21-2007).

mom-great job on the 5 today. That is such a great feeling!

joe-yippee taper week!

I was hoping to finally run today, but major wind has caused fires everywhere around us. Air quality is terrible. Guess I could run at the gym on the tm, but I am not that desparate.

Well, I am sorry to say that I am an idiot and set my alarm clock for 5 PM yes PM. So, I woke up to late and didn't make the bridge run. I did run 4.25 Sat afternoon though. It was a beautiful day, I thought I would be okay without the fuel belt and was not. So stopped at the 4 miles. I wanted to try and do at least 6.

Well my friend called me this morning and it looks like we are going to do a half relay this Sunday. That is if she doesn't mind how slow I am.

Jeep - good decision. Don't want it to get worse.

Sounds like everyone else had some good runs.

Hi everyone! We're off to a quick start with the thread this week!

Peg and Jeep, sorry to hear you missed your runs, Jeep probably a wise decision.
Peg, I am puzzled what you have in your fuel belt for a 6 mile run, perhaps just water? I have not tried anything other than water, gatorade once or twice on longer runs, and V8 vegetable juice (for the sodium). This has been for runs up to 15 miles, less than 10 miles I only take water. I do not know much about this subject, perhaps what I am doing is wrong?

Bugs, stick to your taper plan, its tempting to do more but not helpful.

Easy couple of weeks ahead after my race, I ran only 3 times this week, same next week. After that I plan to build up my miles again for spring, next race a half in early April on a very hilly course, and perhaps a couple of 10k races to see if I'm improving.

Well it is official and on our race calendar. I am running the Houston Half Marathon Relay this Sunday.

Hi everyone, ended up running yesterday afternoon with a friend. I did run my own speed though. Was going for 4 miles but stopped at 3 and ran-walked the rest with Melissa. The wind was really blowing and it was about 82 degrees.

I'm glad I got it done though because its raining buckets here today.

Looks like everyone is doing great.

Sheila

Joe,,, Go BOSTON!!!!!!!!!!!!!!!!!!!! : }