Good morning gang, rest for me today- RHR = 51, up 6 beats from normal. Although I had scheduled a rest today, will try 7 for tomorrow. I am trying to get some clothes that I can run in as the temperature cools off. They are quite expensive! Maybe I can get a couple of pieces here and there. But the cooler temps are a pleasant change for me. Last night we had the clearest full moon, cool temps, and no wind?..makes for great running!
I am sitting here trying to think of something positive to say about the Rockies (as the cursor keeps flashing)??nothing comes to mind. Oh, I guess they will play at home soon.
Marilyn- I will be running in Austin on Jan. 27th also. My goal is 2:20.
Laurel- this is a great group, they will keep you motivated. Welcome! What is different about the days that you can?t get out and run?
Joe- cool map, Thanx, I?ll get on there soon.
I received an email from CR about changing over to Active. But, the last time I checked I could not find a running log. Any suggestions or concerns about the change?
Good running,
Go Rockies!
Stan
http://This message has been edited by smiddleton (edited Oct-26-2007).