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Click to view chilikat's profile Expert 56 posts since
Dec 30, 2006

Oct 30, 2007 7:52 PM

~~RUN FOR YOUR LIFE - 10/31

Hey Gang -

Happy Halloween! Can you all believe that 3.5 months ago we were just starting out on this program, and now we've all completed it, and running has become just a part of our daily routine? None of us really need a lot of motivating to get out there and do it anymore...it's just something that we do because we enjoy it!

I thought I'd start a new thread, since we were on the bottom of page 2!

Rachel, thanks for not forgetting about us! And, thanks for the update - I know you and your friend have been in all of our thoughts - thank you for the update, and we are SO PROUD OF YOU! 10 inches! 15 lbs! YOU GO GIRL!!!!!

Jen - let us know how your 5K was - I know you did great!

Everyone else...check in and let us know how you are! I miss you guys!!!!

Tanya
Click to view statsdr's profile Expert 44 posts since
Jul 21, 2007
1. Oct 30, 2007 9:50 PM in response to: chilikat
Hey everyone, sorry I've been gone.

Rachel, glad you are back and things are looking up for your friend.

Tanya, thanks for getting us started on a new week.

I have been out of town for a few days. Here is the funny, IMHO, story. I shared a ride and a room with a colleague that is a good friend, but I don't get to see him much. He noticed that I looked a little better, and we talked about health, exercise, etc. I told him that I had been exercising regularly, but didn't go into details. For about an hour, he went on and on about how proud he was of me, how I was extending my life, how much better I looked, and all that. He was Mr. Encouragement.

After we got to the hotel, I put on my shorts and running shoes. He looked at me quizically and asked what I was doing. I said, "I'm going to the fitness room to run. That's what I do now, I run."

Immediately he panicked and said, "Oh, you have to stop that! It is so bad for you! You will kill your knees! You won't even be able to walk soon!"

I couldn't help myself. I started smirking. Then, it finally became a full blown belly laugh. He was really offended. I told him, "Look, you just spent an hour telling me how wonderful my new exercise program was, and now you want me to quit. Make up your mind."

He pouted. I told him it was okay, that I really did know what I was doing. I appreciated his concern, but it was really unfounded. I'm not sure that I convinced him, since we certainly didn't talk about again.

I think I like it in the running closet. It's just easier.

Anybody else have reactions like that from their friends?
Aaron
Click to view jennicap05's profile Pro 147 posts since
Dec 14, 2007
2. Oct 31, 2007 9:40 AM in response to: chilikat
Hey guys! I had a good first 5K. it was a steady drizzle and other than us crazy runners a lot of people didn't show. overall only about 60 people showed up for the race and I placed 2nd in my age group and 36th overall. I've already planned out my next race, it'll be in January and it's not timed and there are no winners. You run a 3.1 course up a mountain to the top were a castle sits. You can either run back down or take the van, everyone who does the course gets a certficate and a patch. I can't wait! I started W4 of OHR last night and can't wait for my 35 min run!

Aaron, a lot of people don't know much about running and think that it is the worst thing in the world to do. your coworker may have hurt himself at one point due to running incorrectly.

Tanya thanks for starting the thread!

------------------
-Jen
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Click to view createjoy's profile Pro 76 posts since
Jul 24, 2007
3. Oct 31, 2007 4:53 PM in response to: chilikat
Tanya, Thanks for starting the thread.

Jen, Congratulations on your 5K! Thanks for sharing it with us.

Aaron, I was thinking about doing OHR and my husband, of all people, was, I felt trying to discourage me. I think he didn't want me to be disappointed and quit altogether so he was not very encouraging. ("An hour is a very long time.") I'm glad you confronted your friend. It made his encouragement sound a little patronizing- once he realized you actually got off your duff to do real work to become fit, he backpedaled. Weird. Maybe he had to have reasons he is not doing it....

I didn't run while I was away. I forgot people can smoke in public outside of NYS and my head ached the 2 1/2 days we were away. The hotel, casino and clubs were very smoky. We did hike at Red Rock Canyon and that was great fun and very beautiful. We celebrated 22 years of marriage and we had a wonderful time. I restarted this week after a week absence, the longest yet, and used the TM and slowed down from 6mm to 5.3mm and I felt strong. I think that will be key for me to slow down so that I can continue to build milage.

Hello to everyone. Now that my team swept the World Series I can get some sleep! Go Red Sox!
Click to view cme's profile Expert 48 posts since
Jul 19, 2007
4. Oct 31, 2007 10:30 PM in response to: chilikat
Jen congrats on your 5k! I did mine on Sunday- I ran the whole thing which I am very proud of! But it was kind of intimidating- the 5ks I used to run a long time ago had so many more people and not as many serious runners. The majority of the people running finished in less than 20 min- I was at 34 min (one guy ran it twice and came in the same time as me). However I wasn't dead last- I beat an 85 year old guy, and a couple of walkers. It was fun though and I am proud of myself that I did it. My next one will be Thanksgiving weekend (if I can get a babysitter- my husband wants to run too) same route most likely the same people- but it should still be fun.
Click to view createjoy's profile Pro 76 posts since
Jul 24, 2007
5. Nov 1, 2007 5:34 PM in response to: chilikat
Horray cme!! You set a pr. Intimidated or not, you did it! You represented RFYLifers very well.