Half marathon trainers week of Nov 10th

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Last post: Nov 18, 2007 10:30 PM by kevee

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chuck43

1,048 posts since
Dec 14, 2007

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150. Nov 17, 2007 10:27 PM

in response to: chuck43

Re: Half marathon trainers week of Nov 10th

Trails.com

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lspence037

226 posts since
Dec 14, 2007

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151. Nov 18, 2007 12:35 AM

in response to: chuck43

Re: Half marathon trainers week of Nov 10th

YAY PEG - WAY TO GO!!!

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misswendy!

933 posts since
Dec 14, 2007

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152. Nov 18, 2007 2:32 PM

in response to: chuck43

Re: Half marathon trainers week of Nov 10th

hey yall
ive been out of the house...missed a ton, i see...thongs. luv em! ha

peg...congrats!

kathywing...jealous of hiking girl!

chuck...we have a rails to trails nearby too. where i do some of my long runs. its great. hope you are settling in to new place.

spicegeek...i wish for hot arms...go!

runjr...good luck with the cold, etc. that is why i love the south

tommashe...try yoga youll love it and you become more flexible and feel great.

cant wait for yall's race reports!!
to those with injurys...take it easy! good luck!

i ran a 10k sat morning. lots of extremely steep/long hills on gravel trail and then pavement. thought i would die...DH ran with me. he is getting into the longer runs now, too. my time was 1:05. a small group, so i took my age category.
check me out!

http://www.facebook.com/photo.php?pid=213427&l=5d5ed&id=514988188[/URL" target="_blank">

hope the link works.

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kevee

375 posts since
Dec 14, 2007

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153. Nov 18, 2007 10:30 PM

in response to: chuck43

Re: Half marathon trainers week of Nov 10th

Hello all,
I ran for 30 min. (2.6mi) on Friday afternoon and Saturday (2.5 mi) morning. Then I did my 75 min (6.6) run on Sunday afternoon. Knees feel a little better, got some new shoes!

Congrats on running with no pain Peg!

Wbertha, nice run on your treadmill.

Great run and congrats on your win misswendy!

Hang in there spicegeek, runs are coming.

Joe, sorry to hear about your cough being that bad. I haven't had to deal with any illnesses in the short time I've been running, I hope you can still run through it.

I'm sure I missed alot of people, good luck on your runs tomorrow, and get well everyone else!

Kevin