Aug 23, 2006 10:00 AM
Losing the "love handles"
Ok...so I have started up running again about 5 months ago after taking the winter off.....I can tell my clothes are getting loser in some areas, but I still got them LOVE HANDLES!!!!
Any tips as to how to get rid of these? I do not weigh myself very often, I go by how my clothes fit...but those handles will just not go away! I have been running 3 days a week 3.2 miles and Sunday 4.5(training with a running club) so will up my Sunday miles every week. Will this help to rid these handles! I do watch what I eat and stay away from junk foods!
Any advise would be appreciated!!
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Emily