quote:<HR>Originally posted by standophish:
I guess I find it hard to believe that obese people (almost all of whom claim they've "tried everything" to lose weight) can't/won't bother to read the calorie count on foods.
The full-sugar soda is what gets me. It's not unreasonable to assume that perhaps this lady drinks two of them per day. That's 500 calories per day that she could cut out simply by switching to the diet version. 500 cals/day = 3,500 cals/week, = 1 pound's worth of calories not eaten. EVERY SINGLE WEEK!
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Point taken, but again, I think it's a matter of habit and perception, also a certain amount of denial... and while weight isn't an issue for me, I'll notice that kind of denial elsewhere and need to watch it.
Honestly, I figure everyone's in charge of her/his own eating habits, for better or worse. If someone asks me what I think is a better choice, I'll tell them, but if they don't ask, it's up to them what they do.
Interesting though that the "battle of the bulge" can sometimes turn into a "battle against people with bulges." I think that both sides maybe feel threatened by each other in some way. Someone I knew a long time ago would tell me that of course I was thin, that genetically I had thinner parents, and I was just luckier. I remember feeling annoyed by this b/c she seemed to give me no credit for all the workouts and running I did. I admired at the same time her academic and professional achievements, but sometimes I was tempted to say, "of course you're a high achiever intellectually... you have smart parents." But I didn't. I had a feeling she'd take issue if I did, and it didn't seem worth fighting over it.
Also because I have friends with weight issues, I see things from their perspective too--the hurt that comes when they hear nasty comments about their weight and the putdowns. People defend against these, granted, in ways that hurt them more--with food.
It's hard sometimes for me to understand but I feel too that it's better to come to this with compassion more than judgment. At the same time, i think sometimes ppl seem to judge runners and others involved in fitness/sports as just lucky, and dismiss the work that's gone into what we've done, treat the difference as a violation in some way. And so we too feel as much a need to defend ourselves.
Of course, there are people richer and better at things than I am and faster and good for them!
Maybe just listening is the way to go--on both sides.