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Click to view standophish's profile Expert 52 posts since
Apr 12, 2006

Jan 8, 2007 10:33 AM

The obese and their junk food...

So this morning I'm at the laundromat. In comes a hugely obese woman to do her laundry. I happen to be watching her at the exact moment she spots the vending machines from across the room. She immediately and purposefully trundles over to the machines and I'm thinking "hmm, okay there are a few snacks and stuff that aren't TOO awful for you in there".

What does she get? Not one, not two but THREE packets of doritos. And a full-sugar 20oz pepsi. By my estimate, she consumed about 800 calories worth of junk food. Or, put another way, if she were trying to lose weight and was on a 1,200 calorie per day diet, she consumed 2/3s of her calorie allotment just on that junk food.

The sad thing is that this woman probably whines to everyone that "she's tried everything" to lose weight and that "all she has to do is look at chocolate and she gains 5 pounds".

Still shaking my head at the full-sugar pepsi...
Click to view lioness1's profile Legend 375 posts since
Apr 1, 2001
1. Jan 8, 2007 10:44 AM in response to: standophish
I'm not sure people always even pay attention to how much they eat, and that's not only heavy people. I am not overweight (burning a lot off w/ swimming and running) but snack food can have a certain "hold"--get a bag of chips and it's too easy to just nibble (which is why I don't keep that kind of stuff in my apartment, buy some occasionally as a treat). Some of that kind of food actually increases the craving for more of the same.

And if this lady has a weight problem, she has become so used to eating more to feel satisfied that the three bags of doritos are perceived as a need. There's also the comfort food factor. For some of us comfort comes in other ways, but for this lady, it's food. And she's probably habitually handled stress by eating.

It takes time to rethink habits like this. I look at my own bad habits and how hard they are to break... I'm just fortunate that mine don't show on my waistline, but habits die hard, no matter, and it requires constant vigilance to change.
Click to view sixfeetsmall3x5's profile Pro 118 posts since
Apr 27, 2005
3. Jan 8, 2007 11:11 AM in response to: standophish
Maybe she's happy with her weight and doesn't care. I work with a lot of these people - they are perfectly happy that they are way off the scales, and they would prefer to just sit there and eat their doritos and soda and watch TV rather than exercise and eat some vegetables. I guess that's ok by me - it's certainly not the way I choose to live my life, but hey, if they want to continue to harm themselves, go for it.

I know what you mean about the whiners though - I know a few of them. They are always commenting to me saying they could never eat what I ate for lunch or never run as far as me. I used to not be able to run a block, so I really have no sympathy for the whiners .
Click to view sixfeetsmall3x5's profile Pro 118 posts since
Apr 27, 2005
4. Jan 8, 2007 11:14 AM in response to: standophish
PS...I do love full-sugar soda and doritos though! I allow myself one can of full-sugar soda once a week for dinner on Friday or Saturday night. Doritos I eat far less often...but I still love them! I don't like diet soda, and I only drink water and tea the rest of the week aside from my one can of soda.
Click to view kponds's profile Pro 100 posts since
Dec 14, 2007
6. Dec 26, 2007 3:56 AM in response to: standophish
Do you write a whine on the internet every time you see someone light a cigarette too?

The outrage of someone drinking a soda! I can't believe that she would do that. If more people catch on, Pepsi and Coke might become a multi-billion dollar companies or something!

I commend you for how you choose to live your life, however please don't fall into the trap of thinking that those who are not like you are any less of a person.

quote:<HR>obese people (almost all of whom claim they've "tried everything" to lose weight)<HR>


This is not the case. And I assure you that there are plenty of fat people who are happy with themselves. I would venture to guess that the reason that you haven't met a fat person who is happy with themselves is because your attitude made up your mind for you before they had a chance to open their mouth.

http://This message has been edited by kponds (edited Jan-08-2007).
Click to view Bugs34's profile Legend 616 posts since
Dec 14, 2007
7. Jan 8, 2007 12:21 PM in response to: standophish
That doesn't make any sense. Much cheaper to buy a full size bag at the grocery store. That's what I would have done.

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Click to view NorthernElf's profile Legend 214 posts since
Dec 14, 2007
8. Jan 8, 2007 12:26 PM in response to: standophish
Ouch Kponds.

I have seen the movement for acceptance of, uh, what's the right word ? Heavier people (yep, fat). It did succeed in getting clothing sizes made larger and standards for things like airlines changed.

I think the whole point is health, as well as the repurcussions of obesity. You can't eat like that regularly (note: regularly) and maintain good health. Someone who is obese and doesn't bat an eye at loading up on 3 bags of Doritos and a large pop is quite likely doing so regularly. I think I'd be ill into the second bag.

Anyway, I wish the issue pushed forward was health over weight BUT excessive weight is a symptom of neglected health.

Oh - and on the 'net this morning - Americans take in 22% of their calories via liquids. Ouch. I guess all that costly advertising has been successful.
Click to view kponds's profile Pro 100 posts since
Dec 14, 2007
9. Dec 26, 2007 3:56 AM in response to: standophish
I agree that you can't eat like that and be healthy. But you also can't smoke cigarettes and be healthy, or do a lot of other things people do every day. You can't go whining to the internet about the unhealthy habits of the people that you see when running your errands, when it's something that most of us see every day.

I am not for the "fat acceptance" movement either. I think it's perfectly legitimate that people that require an extra airplane seat pay for an extra ticket, and that people who require larger clothes pay a premium (BTW, they have always made large clothes, you just pay out the *** for them).

I just feel that if someone wants to live their life the way they want to live it, more power to them. Now if she said that genetics made her fat, or the things that standophish said she "probably whines to everyone", or something like that, I would think that she deserves all the rants she could get. But she's not. She's just a fat person, who eats common american foods, and who standophish knows nothing else about. And he demonized her.

Full Disclosure: For most of my life I weighed >400 lbs, and I'm still a little fat. But I have no special sympathy for obese people. I just think that all people should be treated with respect.

http://This message has been edited by kponds (edited Jan-08-2007).
Click to view muzicgrl's profile Legend 220 posts since
Dec 14, 2007
10. Jan 8, 2007 12:44 PM in response to: standophish
What bothers me about this post is that you watched what she was doing just because she was overweight. I know plenty of skinny people that eat that way themselves...yet you probably wouldnt have noticed because they are skinny. While I would not have made the same choice as that lady, I dont think that it is up to you to judge her actions. If there is one thing I have learned from going to Weight Watchers for 6 months it is that there are actually a lot of people out there who truly have no idea about calorie contents of foods and what healthy food choices to make. I also now look at what others eat when I am eating with them and have discovered that the skinnier my friends are, the more unhealthy their food choices tend to be...I actually visited one friend recently who had not a single fruit or vegetable in the entire house, but it wasnt too hard to find 7 or 8 boxes of candy.
Click to view Born to Run060's profile Legend 557 posts since
Jul 1, 2002
11. Jan 8, 2007 12:58 PM in response to: standophish
A lot of people who seem ignorant or appear just not to care have been abused--many molested. I'm sure they would love to find a way out of the downward spirl they are caught in, but it is very, very difficult to do alone. It's very sad. I'm sure the last thing this lady needed is one more person watching what she gets from a vending machine. A nice friendly smile or a nice "hello" would have done a lot more to make her world seem less miserable.

Be greatful that you're happy and healthy. I know it takes a lot of work, but be greatful that you're mentally and physically able to do the work.
Click to view lioness1's profile Legend 375 posts since
Apr 1, 2001
12. Jan 8, 2007 1:00 PM in response to: standophish
quote:<HR>Originally posted by standophish:
I guess I find it hard to believe that obese people (almost all of whom claim they've "tried everything" to lose weight) can't/won't bother to read the calorie count on foods.

The full-sugar soda is what gets me. It's not unreasonable to assume that perhaps this lady drinks two of them per day. That's 500 calories per day that she could cut out simply by switching to the diet version. 500 cals/day = 3,500 cals/week, = 1 pound's worth of calories not eaten. EVERY SINGLE WEEK!
<HR>


Point taken, but again, I think it's a matter of habit and perception, also a certain amount of denial... and while weight isn't an issue for me, I'll notice that kind of denial elsewhere and need to watch it.

Honestly, I figure everyone's in charge of her/his own eating habits, for better or worse. If someone asks me what I think is a better choice, I'll tell them, but if they don't ask, it's up to them what they do.

Interesting though that the "battle of the bulge" can sometimes turn into a "battle against people with bulges." I think that both sides maybe feel threatened by each other in some way. Someone I knew a long time ago would tell me that of course I was thin, that genetically I had thinner parents, and I was just luckier. I remember feeling annoyed by this b/c she seemed to give me no credit for all the workouts and running I did. I admired at the same time her academic and professional achievements, but sometimes I was tempted to say, "of course you're a high achiever intellectually... you have smart parents." But I didn't. I had a feeling she'd take issue if I did, and it didn't seem worth fighting over it.

Also because I have friends with weight issues, I see things from their perspective too--the hurt that comes when they hear nasty comments about their weight and the putdowns. People defend against these, granted, in ways that hurt them more--with food.

It's hard sometimes for me to understand but I feel too that it's better to come to this with compassion more than judgment. At the same time, i think sometimes ppl seem to judge runners and others involved in fitness/sports as just lucky, and dismiss the work that's gone into what we've done, treat the difference as a violation in some way. And so we too feel as much a need to defend ourselves.

Of course, there are people richer and better at things than I am and faster and good for them!

Maybe just listening is the way to go--on both sides.
Click to view jjwaverly42's profile Legend 337 posts since
Dec 14, 2007
14. Jan 8, 2007 1:09 PM in response to: standophish
The problem is that there are "awake" people and "asleep" people--on varying levels of each. The more asleep you are, the more you accept the reality presented to you. Restaurants, food companies have gotten into a cycle of giving larger and larger portions as servings, putting more sugar and salt and **** in their foods to make them tastier, all due to competition. The asleep public just eats what is presented to them by the culture or brainwashing machine if you will. I just returned from Italy. They haven't yet got wrapped up into this bigger portions are better mentality. Every meal had smaller portions, I never saw people walking around drinking soda or coffee.
I saw very few fat people and no one that I would call obese. The problem is waking people up, truly. I feel for the asleep who can't seem to change, they are hypnotized in a way. The more awake you are, the more choice you have. Food providers need to wake up as well to the harm they are doing.

--JJ