Jan 8, 2007 10:16 PM
Running at night - Stomach problems
Hello,
I have always been a runner who has preferred running during the morning or in the afternoon. But now, as I am beginning training for my 2nd marathon in May, my new running partner is only available at night. So I have started to run at 9 at night. My problem is, I have experienced stomach issues at the beginning of every run and I even had to cut my run short tonight because of it. I eat dinner around 6-6:30, 2 1/2 to 3 hours before running, yet when I ran in the morning I could eat breakfast 30 minutes before my run and feel fine. If anyone could offer suggestions on what I could do to stop these stomach problems at night please let me know. I do not want this to be a recurring theme throughout the entire training phase.