8.
Jun 20, 2007 6:15 AM

in response to:
xcrich
Most everything you could eat as a snack contains some calories. Fresh, whole items like carrots, sweet peppers, cauliflower, green onions, radishes, and, of course, celery all have few calories The most likely source of significant calories is any dip you might use with them. A careful selection for a dip (or best - no dip) will make a filling snack that is healthy and contains few calories.
Fresh fruit like apples, oranges and bananas can be satisfying but contains more calories. Fortunately, they are not usually eaten with any kind of high calorie dip or garnish and usually just a single item makes a suitable snack. Still, they are likely much better than things like nuts, eggs, or most dairy like cheese.
Air popped popcorn is reasonable provided you don't add butter or oil. It is not too bad with just the shake-on flavouring. A relatively small amount of actual corn makes a large amount of popcorn.
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gotta run...