Just had to share ... Last time I ran a 5K was back in July. While my time was 20:36, I was disappointed to discover that the course was probably short -- it was probably 3 miles, which translates to 21:21 for a 5K. Since then, I've been training for my first marathon and haven't raced at all. This past weekend, I did another 5K -- this time it was a certified course, and I finished in 20:23!

http://This message has been edited by tss1201 (edited Sep-10-2007).