I have the same issue if I have a harder than normal run week. The hubby has had the issue as well. I'm not exactly sure why but it is exactly as you describe. I never really pay much attention to it cuz it never hurts when I'm actually running.

I am having a hard time figuring out possibilities because of the location.

The two most likely candidates in my mind are Piriformis syndrome (in the butt) or ITBS in the hip. It could be both, as they are definitely interrelated. To isolate the problem you can roll on your butt on a tennis ball. If it hurts there it is piriformis. Roll on your side on a foam roller (or even a rolling pin, piece of PVC pipe, or filled soda bottle for diagnostic purposes). If it hurts there it is ITBS. Those (the rolling) are effective techniques for treating those injuries. There are easy stretches for both that you can find on the internet.

It could also be something else, such as a hip flexor or something, too, so if it persists it might be worth a visit to a PT or doctor.

Southern Man

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We're on a road to nowhere. Come on along.

quote:<HR>Originally posted by d3finition:
Yea I had this problem too. By the way, anyone know what kind of professional specializes in dealing with problems like these. Would this be considered a bone or a muscle or ligament problem? Since I can't really pinpoint the problem, what kind of specialist should I approach to seek consultation on these issues?<HR>

An orthopedist specializing in sports injuries is a good place to start. He or she will probably do some tests and refer you to a physical therapist, so you might be able to just go directly to the physical therapist if your insurance company will allow it. Be sure to get a physical therapist who treats running injuries.