active network espn
Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage
Cool Running homepage  Search Cool Running Community
Guest

Nov 10, 2007 8:13 PM

distance tracking methods

Hi All,

I'm planning on training up for my first marathon. The goal is to get two or three half marathons under my belt next year and my first marathon in '09.

This year I've increased my mileage from 2 mile runs to 4 - 4.5 mile runs. I've been running at my local track just so that I could keep track of the distance I've been running, but 16 loops on the same route gets BORING. I'd like to run elsewhere, but I'm not sure how I could track this distance.

While researching, I came across the Nike+ system - it looks good, except for the fact that it seems like you're stuck with Nike shoes then on. Does anyone have any reviews on the Nike+ or other suggestions for tracking distance? Thanks!
Click to view kfuller's profile Legend 444 posts since
Dec 14, 2007
2. Dec 26, 2007 7:31 AM in response to: Guest
There are two other options I would look at. It all depends on what you would be willing to spend. There is the timex speed and distance watch. It has a gps censor you strap around your arm. The other is garmin. I am looking at gettin the forerunner 50 model. It is their newest item. You can buy it with the foot pod or with the foot pod and heart rate monitor etc... This model has a foot pod gps that straps to your shoe laces. I have seen the foot pod and it is small, so it would not bother you when you run. Garmin has some good information on their website about the forerunner 50. While the other models are good, they are bigger than a regular watch which might be a concern. I hope this information can help you out. Good luck in your search. Also usatf.org has a mapping section that I use.

http://This message has been edited by kfuller (edited Nov-10-2007).
Click to view runner92's profile Pro 77 posts since
Aug 31, 2004
3. Nov 11, 2007 2:35 AM in response to: Guest
Click to view NateFromRI's profile Expert 57 posts since
Dec 14, 2007
4. Nov 11, 2007 6:35 AM in response to: Guest
My local running store gives out a free shoe pocket (little pouch that attaches to the laces) when you buy the Nike+ system. Apparantly it works just fine in the pouch and you don't need the Nike shoes.

I haven't tried it myself. Mapmyrun.com does a fine job.
Click to view Southern Man's profile Legend 757 posts since
Apr 19, 2006
5. Nov 11, 2007 12:49 PM in response to: Guest
Lots of options, and I've used them all. I use gmapspedometer (like mapmyrun) for some of my runs. most of the time I just run for time and don't worry about the distance. I only worry about distance when I am doing a workout, not for daily runs.

Southern Man



------------------
We're on a road to nowhere. Come on along.
Guest
6. Nov 12, 2007 6:07 PM in response to: Guest
Thanks for all the replies, everyone!

I tried mapmyrun today for a good 3.5 mile run. I think it'll work well for most of my runs, but I'd still like a pedometer type tracker for times when I just want to go out running without following a set course - such as laps at my local park or running in a new city (I do a lot of traveling).

The GPS solutions seem a bit expensive, but I guess you've gotta pay the price. I'd love any other suggestions or reviews if anyone has any! Thanks again!
Click to view milkbaby004's profile Legend 464 posts since
Jul 28, 2003
8. Nov 12, 2007 8:23 PM in response to: Guest
The cheapest method is to use something like mapmyrun.com or gmap-pedometer which you can use in the hybrid mode to even see the visual landmarks like trees or buildings on your route. They are accurate enough. Also, if you run on the road or sidewalks next to roads, you can ride them on a bike with a decent odometer or drive them with your car and use those readings.

I find that these solutions are good enough. It really doesn't matter if you ran 10 miles or 10.12 or 9.78 miles anyhow. The most important thing in marathon training is the consistency with which you train. Good luck!
Click to view azza074's profile Pro 69 posts since
Dec 14, 2007
9. Nov 13, 2007 6:33 PM in response to: Guest
Have you considered training based on time rather than distance? It works anywhere, and all you need is a standard watch, or a clock at your start/finish point.

------------------
Azza's Profile[/URL" target="_blank">
Guest
10. Nov 13, 2007 6:37 PM in response to: Guest
I like to try to keep track of both time and distance while running as a means of motivation and self-improvement... though it seems like most people are saying I should just run for time and forget about distance for a while if I'm thinking about marathon training. Thoughts on this?
Click to view SeeFritzRun's profile Pro 64 posts since
Aug 24, 2007
11. Nov 13, 2007 8:28 PM in response to: Guest
What I use, free and accurate!

www.gmap-pedometer.com[/URL" target="_blank">