Re: South Orange County CA runners
I run my Long Runs on Shady Canyon,Quail Hill,Sandiego creek bike path,Crystal cove State Park and Laguna Wilderness Trails etc., But I run Slow eg., between 11 and 12 min/Mile pace depending on the terrain.My Long Run this Sunday would be 12 miles.I am currently training for a 10K goal race in May and a Fall marathon,hopefully in 4:30 or better.
In order to run together,it is better to have similar training goals,if not the race goals.Otherwise some one will be sacrificing their happiness(training effect) for the benefit of the company which is also important for some.