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3982 Views 36 Replies Latest reply: May 21, 2008 9:50 AM by culinarydoctor RSS 1 2 3 Previous Next
hermosaboy001 Legend 909 posts since
Dec 14, 2007
Currently Being Moderated

Aug 29, 2007 9:57 PM

Healing Vibes Needed!

So, for a little while I have been battling some nagging shoulder pain.  Nothing major, just a little ache if I move it a certain way.

About 2 hours after weight training on Sunday (no obvious injury at the time), I can't move my arm -- especially not raise it. Lots of ice, but I keep running -- it's just a shoulder.

Today I go see the doctor (general practitioner). Initial assessment, tendonitis/bursitis and a potential rotator cuff problem. I mention that it's 7 weeks to my goal marathon.

He suggests a corstisone injection. Felt pretty good for an hour, then basically the same.

So, I need positive boomer thoughts that will help me recover enought to run my race.  Then we will deal with a potential rotator problem...

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