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2038 Views 22 Replies Latest reply: Dec 10, 2007 9:23 AM by Dark Horse RSS 1 2 Previous Next
Better than yesterday Legend 767 posts since
Dec 14, 2007
Currently Being Moderated

Dec 26, 2007 11:34 PM

Weekly Boomer Running & XTraining Thread Week Ending December 9

OK, I think I have the summary up to speed:

choover aka The ENFORCER- 14.25 miles + yoga & pilates
Dark Horse- 20 miles running, raked leaves, met three Boomers
DaveinAA -DNP
dshclio- ???
Econo- 23.7 miles
Elaine3112- ???
Evryday- 20 miles
hally- Running: 5.7 miles; Arc Trainer: 1hr 25 minutes; Elliptical: 30 minutes; Stair Master: 1 hour; Weight Training: 2 hours
holly4874- 39.85 miles
ileneforward- ???
Janie b good- ???
JJJessee- 50.75 miles
jura - 4.5hrs yoga, 2x master swim class, 1.5 mi walk, shoulder & hip exercises
lyndenrunner- 28.5 miles
mariposai- 10 miles plus 3 miles walk and one hour pilates
nj joe - ???
nowor2- 15 mi + strength, ball/class, yoga class
old guy -???
Opie- ???
OrangeMat-   Running: 22.6 miles; teaching: 4.5 hrs.; attend classes: 3.75 hrs; Shopping: 0       but still breathing
pfriese- 40.5 miles
Rindaroo- ???
rbbmoose Welcome! - 70.4 miles Post Philly Reverse Taper.
soot- 49.1 miles
tagcaver- 21 miles, tapering for marathon
Tetsujin30- 26.2; tapertapertapertapertaper
tomwhite- 45 minutes running, `20 minutes X-Training
wildebeest – Running 72 min; Walking: 1 hr 8 minutes; X-Train: 2 hours
Better than yesterday- 1 Chest/Triceps/Delts workout !http://www.coolrunning.com/forums/redface.gif|src=http://www.coolrunning.com/forums/redface.gif|border=0!

MISSING YOU (3+ missed weeks will put you on this list, but all it takes is one post to move right back up!) cajohnson, Labduck, mrpat, Nordic Berserker, Sans Souci, Soundrunner, (rehab), smpankowski, twocat, vanessa40, egrd, Road Hawk, goofyguy1958, RunsTheBitterroot, Fjordrunner, Flying Finn, Mustang Sally

bty


[http://This message has been edited by Better than yesterday (edited Dec-04-2007).|http://This message has been edited by Better than yesterday (edited Dec-04-2007).]

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