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DH, this is a Boomer Goddess speaking.
Get Thee to a Doctor. Now.
Do not continue to run on the busted knee.
Do not pass "Go."
Do not collect $200.
If I read another iteration of "X miles on the treadmill, the last (.20x) hurt like a sumb*tch," I shall be Quite Put Out.
Bury me not with a Wounded Knee<br />All packed in ice...<br />Cover me with Ace Bandages,<br />bury me not with a Wounded Knee.
Boomers and Beyond wiki[/URL" target="_blank">
5 snowy, slippery miles at lunch. I was wearing yaktrax, and I ran on an out-and back trail to a small lake, with a loop around the lake. The further out I went the fewer footprints there were, and by the time I reached the lake I was breaking trail. It was pretty, but tough slogging.
I am hoping to meet up with boomer goddesses Erika and Seemomgo in Denver on Friday for lunch - should be fun.