Succeed.
SaltStick.
E-Cap.
Homemade.

Succeed for me.

whatever you use make sure you understand how to read the ingredients. NA - Sodium is the key piece and is shown in mg. Sometimes the strength is shown as "salt" NACl that is only 40% Na(sodium). So 100mg of salt = 40 mg of sodium.

Succeed caps have about 350 mg of sodium.

Ecaps have about 40 mg of sodium.

"average" (used loosely) athletes lose 1000 mg of sodium per liter of sweat. So how much you need depends on how much you sweat, how "average" you are, how long is the event and how much sodium you're getting from food/drink intake.

enjoy

I really did not like the endurolytes and the minimal amount of sodium in them required taking too large a quantity of pills for my liking, personally. Also, with succeed caps that had really helped my tummy issues, but they came right back when i switched to Endurolytes. The switch was short and temporary. Now i only buy Succeed because they seem to work the best with me

Do you buy these in stores or from somewhere on the Web? Never have used them before. Thanks!

I end up with lots of Hammer Endurolyte samples at races but Succeed seems to work best for me too. More sodium so fewer pills to take. I space out the doses depending on how much I'm drinking and how much electrolytes I'm gettting from things like Gel Blocks. I use the Endurolytes for after a little noon time run or something when I just need a small dose.

Up here in the great white North I use e-load and zone caps works great for me. Not sure if they are avaiable in the US.

http://www.medioncorp.com/hm/eload/inside.php?sid=16[/URL" target="_blank">

I have been using Thermotabs. They are like $7 and they are stored behind the counter at the Pharmacy.

"Supplement Facts
Serving Size: 1 tablet
Servings Per Container: 100
Amount Per Serving %DV*
Sodium 180 mg 8%
Potassium 15 mg <1%
Sodium Chloride 450 mg ?
Potassium Choloride 30 mg ?
*Percent Daily Values are based on a 2,000 calorie diet.
?Daily Value not established.
Thermotabs tablets are especially designed to minimize fatigue, muscle cramps, or heat prostration due to excessive perspiration.

Thermotabs can be used by golfers, tennis players and other athletes as well as at the beach or in homes, offices, stores, kitchens, or industries where high temperature causes heat fatigue.

KEEP OUT OF REACH OF CHILDREN.

Product & Usage Information:

* Daily Use: Not a daily use supplement. Consult your physician on proper usage.
* Shelf Life: 2 Years
* Storage: Store at room temperature. Do not expose to excessive heat or moisture.
* Inactive Ingredients: microcrystalline cellulose, dextrose, calcium carbonate, sodium starch glycolate and stearic acid.
* Initial Source: Refined Superoxide Dismutase and potassium chloride.
* Processing: Blended and cold pressed.
* Contains No: Salicylates, yeast, dairy, corn, soy, wheat, starch, preservatives, artificial color, flavor or fragrance.
* Contraindications: Drink plentiful amounts of water when taking ThermoTablets. If you have or are being treated for heart disease or high blood pressure, consult your physician before using this product. Do not use this product if you are on a sodium-restricted diet unless directed by a doctor.
* Drug Interactions: None known
"

https://www.immunesupport.com/shop/product.cfm/product__code/MJ01/tab/Label#title[/URL" target="_blank">