Contrary to what pcsronbo paosted, he had the worng thread. I think jet lag has overcome him.3.5 miles this morning. Debating a stress fracture. !http://www.coolrunning.com/forums/frown.gif|src=http://www.coolrunning.com/forums/frown.gif|border=0!----
5.25 this morning; hope to do three tomorrow. Don't debate a stress fracture; have it checked out. Even then, it may not show up on X-rays right away. It took an MRI to locate mine two years ago.
1 hour of weightstomorow i will be posting from my new office.I hope the big boss doesnt catch his new supervisor playing on the internet on his first day.
today 2 mile open water swimtommorow - 1 hr bikewow, sleep is really needed AFTER ALL!
Tuesday..a rest day. I'm trying to wear stiff soled shoes ...no more flip flops, no more bare feet around the house. The questionable stress fracture area is the second metatarsal. Hopefully, some rest days will help it in the right direction.----
4.65 in 65 minutes
Monday: restTuesday: 1.5 miles (and some "knee yoga" for to strengthen knees)
rest mon. a little tennis and grass cutting yesterday.Rugby
after work got in another 3.5