Congrats on your run, I think your time is great considering the elements you had to deal with. I whine when it's 40 degrees, it is hard for me to relate to how you have to really consider your clothing. I guess this means fistomag is the first one off on HHST. Hey Justatarted, do you think we should make a New Message Like "HHST WK1" or should we post our successes and failures here? I am good either way.

Don, Buffalo is right on the snow belt isn't it. Urgh!!!! It has to be tough running in that climate. I have a sister in your neck of the woods, Rochester. I can thank commuting to living in the Los Angeles metro area, I am in Glendale to be exact. We don't get the tough weather of back east but we more then make up for it in Real Estate costs and commuting.

Mike

Oh, and I think my HR monitor is on the fritz. Again, my HR was really low. I know I've improved my health since I started running, but not that much.

Anyway, Happy Running Everyone.

We need everyone back here to keep us all going for the coming year, so be careful tonight.

I want to say welcome to the new runners that has joined us, there are a great group of folks here. We have been through so much in only a half of a year. I think all of as gone through an injury and times of discourgement. But we struck together and encouraged each other to keep going. Thanks to all the group for being there for me this year.

I'm off to a 12K early in the morning, after the race we will have a fire and a New Year's meal.

Happy running,

Frank N Mississippi

Blake my grandson ran in 3 of the 5K's with me and he got "Young Runner of the Year" for the Pine Belt Pacers. He will get his award the first of the year.

Happy Running,

Frank N Missippippi