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3937 Views 3 Replies Latest reply: May 27, 2008 1:02 AM by MotiveForcer
ManintheArena Community Moderator 109 posts since
Jul 3, 2007
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Mar 12, 2008 5:14 PM

Meals on Wheels: What do you eat on the bike?

The article Meals on Wheels details what pro mountain biker Georgia Gould and pro road cyclist Phil Zajicek consume before, during and after training rides and races.


Personally, I was kind of struck by what I thought were pretty heavy breakfasts and relatively light dinners. I'm the exact opposite. I usually have a slice of toast with peanut butter, a banana and maybe half a Clif bar before an early ride or race. But after? Dinner is usually as big as I can afford. With lots of meat and greasy food. Maybe that's why they're professionals and I'm just having fun...


So what are some of your dietary decisions for big race/training days? Anything unusual?

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