50 Replies Last post: May 1, 2008 7:30 PM by dutch omi   Go to original post 1 2 3 4 Previous Next
Click to view Immer treu's profile Legend 1,506 posts since
Jan 23, 2008
15. May 1, 2008 6:51 AM in response to: FormerBAM
Re: Is there a doctor in the house?
The right prosthesis will get you DQed from the Olympic Trials, though...........Sounds like the tingle may well be a separate issue OR you may be shifting impact over the nerve to avoid irritating the calf. I ignored (sort of) similar calf pain once and finally tore the inner part of my soleus muscle; rest and cross training and a real medical evaluation would all be smarter, although less likely to get you the mother of all bruises..........
Click to view Charlie!2's profile Legend 589 posts since
Jan 21, 2008
16. May 1, 2008 7:05 AM in response to: DoubleEye
Re: Is there a doctor in the house?

Let me get my boots on first....Okay...got'm on.


First of all, you just ran a marathon...26.2 miles and generally, you will have aches and pains. If you had aches and pains before the marathon, then the marathon will increase those aches and pains.


There are some differences from shin splints and stress fractures and shin splints can turn into stress fractures but the treatment is the same...NSAIDs, ice and rest of the effected part. With shin splits, the pain goes away after running 2-3 miles where stress fractures the pain increases as the running progresses. Also there will be point tenderness at the spot...meaning when you put your finger on it...it will be painful. The pain radiating usually indicates nerve or tendon/ligament.


I had lots of shin problems when I started running longer distances that just kept getting worse and I kept running on it thinking it would eventually go away. I finally just stopped running for 5-6 weeks and just swam, walked, biked and use the elliptical. After about 5 and half weeks, I gradually worked my running back into my training and everything has been fine since then.


Give it a couple of days rest...go ahead and walk, swim...NSAIDs (drugs with aspirin, ibuprofen, naproxen...not Tylenol) and ice will help. If it doesn't seem to improve go see your marathon running doctor for his diagnosis and recomendations.

Click to view Charlie!2's profile Legend 589 posts since
Jan 21, 2008
18. May 1, 2008 7:21 AM in response to: FormerBAM
Re: Is there a doctor in the house?
I was an FMF Corpsman! ;)
Click to view x_39_and_holding_x's profile We're Not Worthy 2,112 posts since
Jan 19, 2008
20. May 1, 2008 7:49 AM in response to: FormerBAM
Re: Is there a doctor in the house?
Nita, take it easy! After two marathons and some pretty intense training to get your 4:10, you need to relax and recover. Let's just hope it's fatigue and shin splints. RICE that puppy.
Click to view kdt's profile Pro 145 posts since
Sep 27, 2007
22. May 1, 2008 8:10 AM in response to: FormerBAM
Re: Is there a doctor in the house?
Hey Nita, there's a really good bike shop in Richardson, but I can't think of the name of it. They even have some really good refurbished bikes there...depending on how much you want to spend :) I bought my mountain bike for a very pretty penny about 5 years ago and it still works great for me. :)
Click to view x_39_and_holding_x's profile We're Not Worthy 2,112 posts since
Jan 19, 2008
23. May 1, 2008 8:24 AM in response to: kdt
Re: Is there a doctor in the house?
kdt wrote:
*Hey Nita, there's a really good bike shop in Richardson, but I can't think of the name of it. They even have some really good refurbished bikes there...depending on how much you want to spend :) I bought my mountain bike for a very pretty penny about 5 years ago and it still works great for me. :)*

Except that it has wheels. . .
Click to view cplmtz0121's profile Legend 1,198 posts since
Nov 1, 2007
24. May 1, 2008 8:26 AM in response to: x_39_and_holding_x
Re: Is there a doctor in the house?
Wal-Mart sells bikes....
Click to view kdt's profile Pro 145 posts since
Sep 27, 2007
25. May 1, 2008 8:28 AM in response to: x_39_and_holding_x
Re: Is there a doctor in the house?

x_39_and_holding_x wrote:
kdt wrote:
*Hey Nita, there's a really good bike shop in Richardson, but I can't think of the name of it. They even have some really good refurbished bikes there...depending on how much you want to spend :) I bought my mountain bike for a very pretty penny about 5 years ago and it still works great for me. :)*
Except that it has wheels. . .


And, Jerry, I thought you were a nice person...;-)

So far I have not hurt myself on my bike....I'm sure I just jinxed myself :)

Click to view x_39_and_holding_x's profile We're Not Worthy 2,112 posts since
Jan 19, 2008
26. May 1, 2008 8:33 AM in response to: kdt
Re: Is there a doctor in the house?
kdt wrote:

x_39_and_holding_x wrote:
kdt wrote:
*Hey Nita, there's a really good bike shop in Richardson, but I can't think of the name of it. They even have some really good refurbished bikes there...depending on how much you want to spend :) I bought my mountain bike for a very pretty penny about 5 years ago and it still works great for me. :)*
Except that it has wheels. . .


And, Jerry, I thought you were a nice person...;-)


You thought right. :) I was just looking out for you, Kevyn. ;)


So far I have not hurt myself on my bike....I'm sure I just jinxed myself :)

Do you ever get it off the stationary trainer? :p Sorry... sorry... couldn't resist! (Mainly because I have a stationary trainer and feel pretty safe on that.)
Click to view Immer treu's profile Legend 1,506 posts since
Jan 23, 2008
27. May 1, 2008 8:34 AM in response to: x_39_and_holding_x
Re: Is there a doctor in the house?
There are lots of good stories of folks being hurt on stationary trainers.........
Click to view x_39_and_holding_x's profile We're Not Worthy 2,112 posts since
Jan 19, 2008
28. May 1, 2008 8:41 AM in response to: Immer treu
Re: Is there a doctor in the house?
Immer treu wrote:
There are lots of good stories of folks being hurt on stationary trainers.........

Usually the result of the stationary part becoming not stationary. . .
Click to view Immer treu's profile Legend 1,506 posts since
Jan 23, 2008
29. May 1, 2008 8:50 AM in response to: x_39_and_holding_x
Re: Is there a doctor in the house?
Precisely! Others have caught clothing in moving parts. One poor dude's own dog got so startled by the new device that he bit his human hard enough to leave tooth marks but with nothing worse......