I did the Ohlone Wilderness 50K Trail Run last month as my first ultra-marathon at the age of 46.  I wasn't really planning to do an ultra, but was definitely training for marathon distance and did my 3rd marathon in April.  I think the desire to finish is just as important as the physical fitness, so you're already half-way there.  Keep training and go for it!

Welcome to active.com!

What a fantastic goal.  I think 8 months will be enough time to train for a 50K as long as you are not particularly worried about your finishing time.  If you follow a decent workout schedule, I believe you will be able to complete the race as long as you are able to avoid injuries, major blisters, etc.  Please let us know if you have any more questions or comments.

Good luck and happy running!

Jay

ps - I'm also planning to run my first ultra in the spring of '09 (this year I'm focused on completing the Maryland Double - the Frederick and Baltimore marathons).

xnmmi77 wrote:

I may pick your brain for a good training schedule

No problem; I'd be happy to help out.  And I'm glad you enjoy my blog (I love getting comments).  I started it because I wanted to keep a record for myself and others of what it's like to prepare for marathons (and ultras next year).  I hope it's somewhat inspiring.

Best of luck with your return to running!

Jay