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  kellywigger

  1 posts since
  Dec 15, 2007

  Currently Being Moderated

  1. Aug 3, 2008 4:31 PM (in response to popo385)

  Re: Throat Phelgm

  Try drinking more water.

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  jwannarun

  11 posts since
  Apr 21, 2008

  Currently Being Moderated

  2. Sep 8, 2008 11:56 AM (in response to popo385)

  Re: Throat Phelgm

  What works for me is chewing on sugarless gum during my runs;  it keeps my mouth moist, thus reducing that thickened goo in my throat:)

  
  
  

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  Endure, learn, apply.

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