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2213 Views 0 Replies Latest reply: Sep 16, 2008 2:34 PM by Active Toby
Active.com Staff 1,559 posts since
Jun 5, 2007
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Sep 16, 2008 2:34 PM

Top 10 Exercises for Seniors

Amazing post from Mark's Daily Apple on the Top 10 Exercises for Seniors

 

He then asks a great question, "What have you found to be helpful and true in later decades of fitness?"

 

Please share with us





Social Media Specialist | Endurance Sports

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