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4444 Views 3 Replies Latest reply: Jun 1, 2007 2:21 PM by jennifersimon
jennifersimon Rookie 5 posts since
Jul 9, 2007
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Jun 1, 2007 9:35 AM

Question about dry mouth vs. thirst

This is my latest nuisance - my mouth and throat get very dry and I mistake this for thirst.  I drink a bunch of water, but then have to make frequent pit stops because I am over hydrated. 


Does anyone know how to overcome the dry mouth and throat (I add throat because that's what makes me swallow the water rather than just swishing)? 


I have worked on breathing properly, but my mouth and throat still dry out. 


Any thoughts?


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