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1333 Views 3 Replies Latest reply: Sep 29, 2008 7:04 AM by lenzlaw
leatherd Rookie 1 posts since
Sep 25, 2008
Currently Being Moderated

Sep 28, 2008 12:32 PM

training and heel spur, marathon in 6 weeks.

 

X ray says small heel spur.  I have tried orthodics, antiflammatory pills and ice.  Marathon in 6 weeks.  My recent runs have been stopped short because of pain, any recommendations for easing pain to get thru more training and 26.2 miles?  I got two 20 milers under my belt, not worried about distance, want to ease pain.

 

 

 

 

 

 

 

 

 

 

 

Thanks

 

 

 

 

 

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