Hi All,

As promised here are some suggestions for mixing some run sessions from run2rhythm

5 km runs

25 mins - Bionic Pulse 166bpm - Adrian Szondy http://www.run2r.com/running-music-store%2B166bpm.aspx#6

Adrenolynx 166 bpm - Adrian Szondy - same link as above strong,

.......definitive beat for drive and big brass for power. With a wide layer of sounds to take you away from the stress of life, the music changes from electronic and rock to jazz and funk with some jungle thrown in. 6/8 time occasionally thrown in gives a great feel.

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30 mins - Vienna 163bpm - Adrian Vincent http://www.run2r.com/running-music-store%2B163bpm.aspx#8

.......hip-hop, dance, classical and jazz, this album provides a wide range of moods and genres, underpinned by a consistent compositional style

Looking for a clue #4, 163 bpm - Harald Riedel http://www.run2r.com/running-music-store%2B163bpm.aspx#13

........strong drum and bass, ambient styles not dreamy and gives the music a harder edge and drive.

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35 mins - Warm up track - Run for your life - 160bpm - Taran Carter http://www.run2r.com/running-music-store%2B160bpm.aspx#10

Golden Mile - 160bpm - Taran Carter - same link as above

Finish Line - 160bpm - Taran Carter - same link as above

.........driving sound scapes, funky jazz tunes and catchy pop songs get the imagination racing as fast as the legs.

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40 mins - On the Delta - 156bpm - Nick Charles http://www.run2r.com/running-music-store%2B156bpm.aspx

.....melodies and feels evolve with dynamism and introduce many familiar sounds and images. Real acoustic music set to a contemporary beat.

Walls and Mirrors - 160bpm - Taran Carter http://www.run2r.com/running-music-store%2B160bpm.aspx#10

.....humour and nostalgia will motivate, fascinate, elevate and stimulate any run. There are elements of Motown, Bebop and early Hip-Hop with touches of Groove Armada

Power of Sound - 156 bpm - Andrew Batterham http://www.run2r.com/running-music-store%2B156bpm.aspx#4

.....powerful running sounds and The power of sound, a superhuman orchestral track to uplift your spirits. Be inspired. Be very inspired...

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These mixes have been chosen for their variety, great sounds and stong driving beat. They are all GREAT running tracks. Hope you enjoy.

Good luck with your training and endeavours.

Regards

Gary

Run2Rhythm

Carrie,

Thank you for that. What we are doing at run2rhythm is giving runners the experience of running smooth during the run and at the same time helping them run at paces (speed) related to the BPM.

One question - did you notice any difference in how you felt after running with run2rhythm music? Did you feel that the time seemed to go faster - an experience most of our runners have.

Regards

Gary Blake - Founder run2rhythm

To everyone,

There are new suggested musicmixes going up on the website later today for running marathon through to 5 and 10 km.

Good luck with training and events.

Regards

Gary Blake

founder run2rhythm

Dave,

Check out www.run2r.com/marathonmusicmix.aspx

There is only one up at the moment but there are more coming.

Gary

Founder run2rhythm