Hey Brigitt, excuse my ignorance but what in the world is a body bug? It sounds wierd!:D Well, I want to and need to lose alot of weight but I dont want to put a number out there right now because I have failed so many times in the past. I just want to keep going to the gym and cut back on my caloric intake right now, if I make it through December without missing my work out schedule I will be so proud of myself! Thanks for the encouragement again, D-
I got the Body Bugg from 24 hour fitness. I think you can get them online also. If you have watched the Biggest Loser, they wear them on thier arm. It tracks how many calories are used in a day, your intake of food, amount of exercise/ steps. It is quite a nifty and makes tracking a breeze! Gives you a real clear picture of what you are doing and how your body is doing in regards to losing weight and getting in that exercise. I think it is wonderful that you have set yourself a goal to make it to the gym through December..... you can do it! Keep up the good work and you will find that once you are in a routine, it feels weird to stray from it..... if I miss one day of walk/jogging I am all messed up........ I don't feel right, I am cranky and sad...... I guess that is when you know you are HOOKED! LOL..... Keep going and it will happen to you too!