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2432 Views 1 Reply Latest reply: Jan 12, 2009 6:50 PM by kneedy
kneedy Rookie 6 posts since
Jan 12, 2009
Currently Being Moderated

Jan 12, 2009 2:21 PM

Newbie with knee questions


I'm a former runner.  I get choked up just driving down dirt roads.  I quite because of my progressing knee problems.  I can actually hear them grind  !!.



I loved running.  Running in the heat, snow, rain, in town, in the country.  Yeah yeah, I still exercise. Once and endorphin junkie always and endorphin junkie.



I have tapered way down since having children but used to go to the Y for the EFX machine and the AMT (great workout).  The drive gets to me, and the time away from my family. I also quite going when the gas prices were so high.



  Obviously I love being outside.  Now I just walk a bit and use a Nordic Track machine once in a while...BORING.



Anyhow I've been out of the running community long enough, threw my last Runners World away about 8 years ago, that I'm not aware if there are any miracles out there for me    .



If you want to refer me to a thread that already has this discussion I understand it gets old repeating yourself, I have a five year old.












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