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4568 Views 11 Replies Latest reply: Jun 26, 2010 10:05 AM by rebelrun RSS
bancsu Amateur 30 posts since
Aug 13, 2008
Currently Being Moderated

Jan 7, 2009 7:05 PM

Can anyone recommend a good post workout/race recovery drink

I'm training for the upcoming Tri season and I'm really beginnig to kick my workouts up a notch.  So, I'm looking for recommendations on a post workout/race recovery drink.  I'm looking for something that I mix and drink immediately after (or during the first 30 minutes) after a run, bike, or swim workout.  I've done some online research, but prefer to ask real users rather than trust the marketing "hype" posted on websites.  Thanks in advance for your advice.

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