After trying the 3-day facelift diet I was convinced that the change of diet was reponsible for my healthy glow, additional energy and better well being (not so stressed)

I found a great resource for some simple meals that won't cost much and are beneficial to everyone's diet.

Perricone Menus

I like the idea of having menus too. Sometimes its hard for me to figure out which protein complements which vegetable or that fruit is great thrown into a salad.