Can anyone recommend a good half marathon training program?
In the past I have used half marathons as a training run but recently have started to take them a bit more serious. My best time is a 136 and would like to get it down to a 133. I currently run 25-30 miles a week with a speed workout occasionally.
Yes. Back in February I did a topic specifically about the half marathon. In the first post there are several links to half marathon programs for different levels, as well as John Kellogg's training advice. See:
"Running well is a matter of having the patience to persevere when you are tired and not expecting instant results. The only secret is that it is consistent, often monotonous, boring, hard work. And it's tiring." - Robert de Castella
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