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2385 Views 2 Replies Latest reply: Jun 17, 2009 3:34 PM by dutch omi
cplmtz0121 We're Not Worthy 2,455 posts since
Nov 1, 2007
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Jun 17, 2009 1:18 PM

Tuesday's Runs - Kat Style ;)


I'm not kissing a$$, just thought I'd post what I ran yesterday.  Plus, I do feel posting our runs this way might encourage newbies to post their great/ok/sucky runs after seeing what everybody did vs what everybody plans on doing, which could be intimidating (maybe?).






After confidently taking my two mid-terms, I went to the gym and ran 4 miles on the threadmill.  I wanted to do hills so that was my best choice since we ain't got no hills over here.  Then I did two quick chest exercises(3 sets each) and then hurried home to Lola. 






The run felt better than expected.  I thought I'd have a hard time breathing, and I did at times, but nothing too bad.  I had some kind of temporarly chest cold or something, at first I thought it was allergies but, when I started coughing and my chest hurting, I knew it wasnt.   So I said F-ck this sickness deal, a good run will get rid of it, and it did   Yay!  I still have a little bit of congestion but feel much better.






Later dudes, gals















Hard-charging motivating Devil Dog

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