Jacqueline My Girl!!!!!!

How are you my Girl, it has been a long time since we have talked. We must have just missed one otherbecause i have also posted a couple times saying hi to you.

Sorry its has taken me so long to get back to you....... I dont post to much on here and start threads even less.

As for me, im in the process of getting ready to start training for the MCM in the fall again and trying to say injury free. With so many problems at end of last year to early this year Im trying to not take my health for granted.

So far Ive ran 3 half marathons this year 2 in May and 1 4th of July. All went great Im kind of looking forward to the offical start of the MCM training.

I see the Pics from your run and they are Awesome to see you had your support crew there!!!!!!! And the Sign is Prestice too..

So what is up with you? Are you running still or did you take a break from it all to get your senses back, with the weather being pretty good around here I have no reason not to be out hitting the pavement. As for you its way to hot to be out and about runnning.

Well I wanted to type something on here to tell you Hey, all is pretty good and Dont let it go so long without contact!!!!!!!!

Update me!!!!

Dennis

MY TRI ATHELETE GIRL, YOU are My HERO

As for taking the time off away from running I'm just glad to see you're only human like the rest of us in the aspect of giving yourself some time off after that big event. It's nice to get away and enjoy life a little I think, and you have plenty of time to get back into it. Just don't beat yourself up to bad as there is nothing you can do about time gone by only look forward to what you can do now and in the future......

I have wanted to do a tri or at least a dual for a while just have gotten off my butt and found one, but someday I will. Plus I have a brand new bike I've want to use and just haven't rode it. I'm going to try and find one soon and let's see how I do. I was a good swimmer as a kid so I don't think I will have any big issues. I have volunteered at a few and the only advice I can give is stay out of the middle during the swim you will be kicked (by accident of course) everywhere on your body. Don't give up that swimming it will do wonders for your training for that half in Jan.  That's Awesome your daughter has you in the pool and it gets her involved with your training too.

As long as she finishes that's the whole idea, she will learn about the rest soon enough. She better be tough on you have to swim like a dolphin, whip you right into shape (no rest for the weary!!) LOL 

I don't think is angry about your training as much as you being able to kick the cr%p out of him if he gets out of line. LOL jk Yea just keep buying them movies and he will be ok

You keep training Girl on whatever you want to, I cant wait to hear about the Tri RR plus you don't need to brave anything I have all the faith in the world you can put your mind to it or anything and get it done, So you don't worry about it, just stay injury free and take it at your own pace, in time it will all come together.....

You better keep in touch also, cause Im watchin you!!!!!! and you better swim faster LOL

Semper Fi,

Dennis