active network espn
Community: Exchange advice in the forums and read running commentary Resources: Personal running log, calculators, links and other tools for runners News: Running news from around the world Training: Articles and advice about fitness, race training and injury prevention Races/Results: Find upcoming races and past results Home: The Cool Running homepage
Cool Running homepage  Search Cool Running Community

Last post: Sep 28, 2009 5:35 AM by mqsmith RSS
Lion202 Amateur 34 posts since
Mar 15, 2009
Currently Being Moderated

Sep 5, 2009 10:35 AM

food's

 

Im 135 pounds i do not eat much realy but i do eat after workout like a apply and a body buildying drink with lot of vitman in it

 

 

but what kind of food should i eat to stay healty and sometime i eat lot of carrot and pottos and some meat

 

 

mqsmith Amateur 8 posts since
Sep 7, 2009
Currently Being Moderated
1. Sep 28, 2009 5:35 AM in response to: Lion202
Re: food's

 

check out:  www.advocare.com/09083680 their performance elite and active product line, it sounds like they could help you.  It will improve your nutrition and sports performance.  Good Luck

 

 

More Like This

  • Retrieving data ...

Bookmarked By (0)